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<h2 data-mce-fragment="1">Can CBD Be A Helpful Treatment In Soothing OCD?</h2>
CBD, an element derived from the cannabis plant, stands out for its properties compared to the well-known THC. While THC is associated with inducing a sensation, CBD is gaining recognition for its health advantages, particularly in the modern landscape of mental well-being. 
In a world where mental health issues are on the rise, there's a growing curiosity about remedies that can provide relief without the side effects linked to traditional medicines and prescriptions. CBD has become widely known for its benefits ranging from alleviating anxiety and depression symptoms to aiding in managing sleep disturbances and chronic pain. The potential use of CBD in addressing disorders like OCD has captured significant attention from researchers, healthcare professionals, and individuals dealing with this condition.
<h2 data-mce-fragment="1">What is OCD?</h2>
Obsessive Compulsive Disorder (OCD) presents itself as a health challenge characterized by recurring unwanted thoughts or fears (obsessions) that trigger repetitive actions (compulsions). These obsessions and compulsions can severely disrupt an individual's routines, creating a cycle that can be challenging to break without assistance.
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Woman who have OCD" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/article_1_600x600.png?v=1714710081"></div>
Obsessive Compulsive Disorder (OCD) can manifest in ways displaying symptoms that range from cleanliness and a need for order to intrusive thoughts and constant checking. The severity of these obsessions and compulsions may fluctuate, often worsening during periods of stress. Unlike habits such as checking or a preference for neatness, OCD involves rituals and thoughts that are intense, time-consuming, and distressing.
The impact of OCD on life is significant. Individuals may dedicate hours to performing rituals that disrupt their social and professional lives. The ongoing struggle with thoughts and the compulsion to engage in rituals can be draining, contributing to feelings of loneliness, anxiety, depression and sadness. 
Having an understanding of OCD is essential for individuals affected by the disorder as well as their loved ones. Recognizing the signs and symptoms marks the step towards seeking assistance and discovering treatment options. While exploring both methods and alternative options, it's crucial to note that OCD is manageable with approaches including therapy, medication, and sometimes alternative treatments like CBD.
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Person who has OCD doing therapy" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/article_2_600x600.png?v=1714710212"></div>
<h2 data-mce-fragment="1">Conventional Approach For Managing OCD</h2>
The management of Obsessive Compulsive Disorder (OCD) typically involves a blend of therapy sessions and medications designed to alleviate symptoms severity while enhancing quality of life.
The prescribed drugs for OCD are Selective Serotonin Reuptake Inhibitors (SSRIs). SSRIs function by boosting serotonin levels in the brain, a neurotransmitter that regulates mood, anxiety, and feelings of well-being. While these medications can be effective, they may cause side effects like nausea, headaches, and difficulty sleeping. It can also take weeks before their benefits become noticeable. Some individuals find SSRI treatment intolerable, leading them to explore holistic alternatives.
<h2 data-mce-fragment="1">Therapy and Behavioral Interventions</h2>
Cognitive Behavioral Therapy (CBT) is a subtype called Exposure and Response Prevention (ERP), a successful approach for treating OCD. ERP involves exposing individuals to anxiety triggers or obsessive thoughts in a controlled setting without engaging in the behaviors typically associated with them. Over time these treatments help reduce anxiety related to obsessions and decrease reliance on compulsions.
Furthermore, alternative therapeutic methods, like mindfulness and stress management techniques can enhance Cognitive Behavioral Therapy (CBT) by aiding individuals in developing coping mechanisms to handle anxiety and minimize the impact of OCD symptoms on their lives. Think yoga, meditation, breathwork, exercise, red light therapy, sun exposure, and other forms of natural stress support. Sometimes it takes some trouble shooting to figure out what works best with your symptoms, be patient you deserve it!
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Person who has OCD taking medicine" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/article_3_600x600.png?v=1714710390"></div>
The most effective approach for alleviating symptoms in the majority of individuals with OCD involves a combination of medication and therapy. However, since each person's experience with OCD is unique, that means each treatment plan should help meet the needs of the individual with the possibility of being adjusted over time.
<h2 data-mce-fragment="1">How CBD Benefits Symptoms Of OCD </h2>
Studies indicate that CBD may help alleviate symptoms of OCD by reducing anxiety and intrusive thoughts – two aspects of the condition. The anxiety-reducing properties of CBD can calm the nervous system which in turn helps manage obsessions and resisting compulsions.
Moreover, CBD might boost levels in a way that is similar to SSRIs but without the common side effects linked to those medications. Initial studies and personal accounts suggest that CBD could potentially reduce compulsions, ease anxiety, and promote well-being. This is achieved through CBD’s ability to reduce brain inflammation, regulate stress responses, and possibly impact the pathways involved in OCD directly.
A study discovered that CBD can notably lessen anxiety and compulsive behaviors in individuals, with OCD indicating its potential as an addition to treatments. Likewise, case studies have shown that some patients saw a reduction in the severity and frequency of their OCD symptoms after using CBD. 
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="All Penguin CBD products" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/2020.09.18.PenguinCBD204328_600x600.jpg?v=1714710508"></div>
It's worth mentioning that people's responses to CBD can vary widely. What may be effective for one person may not have the same effect on another, underscoring the importance of research into how CBD impacts OCD and determining who would benefit most from its usage. If you’re feeling CBD curious, here’s our line-up of  <a href="https://penguincbd.com/shop" data-mce-fragment="1" data-mce-href="https://penguincbd.com/shop">Penguin Organic Top-Quality CBD products</a> to get started with:  
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<a href="https://penguincbd.com/products/cbd-cream" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-cream">Penguin CBD Slush Cream</a>: Enjoy a massage with the powerful benefits of CBD and the enveloping scents of essential oils, lavender, and peppermint. 
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<a href="https://penguincbd.com/products/cbd-oil?sku=PBS-MT-250" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-oil?sku=PBS-MT-250">Penguin CBD Oil</a>: Our classic tincture lifts the mood and waves goodbye to stress. Choose your dosage, and add or subtract as needed. 
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<a href="https://penguincbd.com/products/cbd-capsules" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-capsules">Penguin CBD Capsules</a>: This CBD version was made for the vitamin enthusiast to take on the go when traveling. It’s a preformulated capsule- no measuring required, just take as needed! 
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</ul>
<h2 data-mce-fragment="1">What To Keep In Mind When Using CBD:</h2>
Consult a Healthcare Professional; Before beginning CBD treatment, consult with a healthcare provider or mental health expert, especially if you are currently on medications.
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Woman enjoying eating Penguin's CBD Gummies" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/eating_gummy_ls_600x600.jpg?v=1714710605"></div>
Quality and Dosage; Opt for high-quality CBD products, like <a href="https://penguincbd.com/about" data-mce-fragment="1" data-mce-href="https://penguincbd.com/about">Penguin CBD</a>, sourced from organic, high-quality hemp, and third-party tested. Start with a low dose and gradually adjust to your liking. 
Legal Considerations; Be mindful of the status of CBD in your location and any regulations governing its use. 
CBD has proven to ease a variety of health issues, it’s helped many who struggle, turning to holistic solutions for relief. It’s potentially an option for managing OCD, which is good news for those in search of natural ways to improve their quality of life. At Penguin, we are passionate about sharing CBD and more organic ways to improve health. If you have any experience using CBD for OCD, please share your opinions with us!

Learn How CBD Has The Potential To Ease Symptoms Of Obsessive Compulsive Disorder

<h2 data-mce-fragment="1">CBD Cream for Inflammation</h2>
Welcome to the future of holistic healing and the many wonderful ways to use CBD. Cannabidiol has become the new kid in town for all of its outstanding abilities to remedy various ailments, particularly for pain and inflammation. 
CBD has many forms; oils, tinctures, topicals, capsules, name your preferred method of dosage and it's out there for you! CBD creams have become especially popular for their convenience and effective delivery of CBD's benefits straight to areas of discomfort. 
<h2 data-mce-fragment="1">CBD and Its Effects on Inflammation</h2>
CBD is one of many active compounds found in the cannabis plant that interacts with the human body’s endocannabinoid system (ECS). This system regulates pain response and immune system reactions–two very big factors when it comes to overall health. 
CBD's role in inflammation is particularly significant because it does not produce the psychoactive effects associated with THC, the other notorious compound in cannabis. No, it won’t get you high, but this compound has other ways to help you feel like your best self again!
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/blog_13_600x600.png?v=1713472579" alt="Person with inflammation" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h4 data-mce-fragment="1">How CBD Reduces Inflammation:</h4>
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Biological Mechanisms: CBD influences the immune system by interacting with its receptors to reduce the production of cytokines, which are inflammatory proteins (think of these as little terrorizers). This interaction helps to lessen inflammation and the accompanying pain.
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Pain Management: By soothing inflammation, CBD indirectly contributes to pain relief, crucial for chronic conditions like arthritis, sore joints, muscles and bones. 
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<h2 data-mce-fragment="1">CBD Creams for Arthritis and Pain Relief </h2>
Arthritis affects millions globally, manifesting in joint pain and stiffness. As CBD for arthritis grows in popularity, its potential to ease these symptoms has become a focal point of interest.
Recent studies suggest that topical CBD application can significantly reduce joint inflammation without notable side effects. For instance, a 2016 study by the European Journal of Pain indicated that CBD applied on the skin could help lower pain and inflammation due to arthritis. 
According to the <a data-mce-fragment="1" href="https://www.arthritis.org/health-wellness/healthy-living/managing-pain/pain-relief-solutions/cbd-for-arthritis-pain" data-mce-href="https://www.arthritis.org/health-wellness/healthy-living/managing-pain/pain-relief-solutions/cbd-for-arthritis-pain">Arthritis Foundation</a>, there is anecdotal evidence to suggest that some people with arthritis who use CBD report noticeable pain relief, improved sleep, or reduced anxiety. Many users report improved joint mobility and a noticeable decrease in pain with regular use of CBD creams, enhancing their quality of life.
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/for_main_blog_600x600.png?v=1713472940" alt="Woman using CBD Cream after exercising" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2 data-mce-fragment="1">
Choosing the Right CBD Cream For You
</h2>
The effectiveness of a CBD cream largely depends on its formulation and the quality of ingredients. Penguin CBD meets all of the recommended criteria for selecting a top quality CBD cream:
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CBD Concentration: More concentrated products might offer greater relief from severe symptoms.
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Full-spectrum CBD vs. Isolate: Full-spectrum CBD products contain additional cannabis plant compounds that may increase their effectiveness through the entourage effect.
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Third-party Testing: Reliable products often have third-party lab results available, verifying their CBD content and purity-Pssst… <a data-mce-fragment="1" href="https://penguincbd.com" data-mce-href="https://penguincbd.com">Penguin CBD</a> has got you covered!
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<h4 data-mce-fragment="1">
If you love CBD cream, try <a data-mce-fragment="1" href="https://penguincbd.com/products/cbd-cream" data-mce-href="https://penguincbd.com/products/cbd-cream">Penguin’s Slush CBD Cream</a>! Our amazing high-potency, terpene-packed cream creates a cooling sensation upon contact with your skin and begins working immediately. It’s nothing short of a wonder balm for use anywhere there’s a sore muscle, or creaky joint. It’s one of our fan fave products, check out the testimonials and see for yourself why it’s become a classic! 
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<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/IMG_7863_600x600.jpg?v=1713473201" alt="Penguin CBD Slush Cream" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2 data-mce-fragment="1">
How to Use CBD Cream 
</h2>
To maximize the benefits of Penguin CBD Slush cream, proper application is crucial. Whether you’re at home or on the road, our cream is like a spa in a bottle! Don’t forget these tips for optimal use: Always perform a patch test first— apply a small amount to your wrist or neck to see if you can tolerate the ingredients. From there, start with a small amount, and adjust based on the relief experienced and remember to use consistently for best results, apply the cream everyday to all affected areas.
<h2 data-mce-fragment="1">
The Future of CBD in Inflammation Management 
</h2>
The integration of CBD into therapeutic regimens for inflammation and pain management is an exciting breakthrough in wellness! With ongoing research and an increasing number of positive user testimonials, CBD creams are poised to become a mainstay in natural health care. As with integrating any new skincare product into your routine, ensuring you choose high-quality options that offer transparent information about their sourcing and ingredients is an important step. CBD creams represent a fascinating tool available for managing pain and inflammation naturally. 
At Penguin, we know our CBD Slush cream is a winner! Have you tried it? Let us know your thoughts in the comments!

For The Love Of CBD Cream

Greetings wellness warriors and Penguin family! Have you noticed the rise of holistic medicine and the majestic return to Mother Nature’s bounty? We love this for us, and everyone! Healing is kind of our thing and CBD is how we do it. Our beloved cannabis-derived friend continues to transform the wellness world in ways we never imagined. 
<h2 data-mce-fragment="1">The Numbers Game: Just How Many Are Riding the CBD Wave? </h2>
You might be wondering, “How many people are using CBD oil regularly?” While exact numbers can be tricky to pin down due to the ever-evolving legal status and social acceptance of CBD, however, studies and surveys have given us some solid baseline stats on this. 
It’s estimated that a significant chunk of the adult population has tried CBD at least once, with many incorporating it into their daily routines. In any given group of friends, there’s a good chance at least one person has a little bottle of CBD oil in some form handy in their bag or ready to grab at any moment!
<div style="text-align: center;" data-mce-style="text-align: center;"><img style="margin-right: 41.4497px; margin-left: 41.4497px; float: none;" alt="Guy holing CBD Oil" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image3_3838a4e2-5a21-4f01-a3dc-9c611d8ee3c6_600x600.png?v=1711199277" data-mce-style="margin-right: 41.4497px; margin-left: 41.4497px; float: none;"></div>
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<h2 style="text-align: left;" data-mce-style="text-align: left;">Why CBD? What’s the Appeal?</h2>
So, what’s all the fuss about? CBD oil has become a safe and simplistic remedy for many ailments with a versatility that’s hard to match. Here’s a breakdown of the top reasons people are turning to CBD oil:
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Anxiety and Stress Relief: In the fast-paced world we live in, who hasn’t felt the weight of anxiety or the heavy burden of stress? Many people have turned to CBD oil as a natural way to calm their nerves and find peace without the side effects that often come with traditional medications.
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Pain Management: From athletes with sore muscles to individuals battling chronic pain conditions, CBD oil has become a go-to for natural pain relief. Its anti-inflammatory properties are a saving grace for many seeking relief from discomfort.
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Sleep Aid: Counting sheep may soon become a thing of the past. CBD oil has gained popularity as a remedy for sleep issues, helping folks find their way to dreamland without the grogginess associated with OTC and prescribed sleep medications.
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General Wellness: Many users just love CBD oil, it’s a wonderful addition to daily supplementation, just like taking a vitamin. The antioxidant and neuroprotective properties make it a bonus for health seekers.
</li>
</ul>
Here are some stats from our Forbes Health: 
<img data-mce-fragment="1" style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Reasons for CBD Use by Age" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/Reasons_for_CBD_Use_by_Age_480x480.png?v=1714708225" data-mce-src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/Reasons_for_CBD_Use_by_Age_480x480.png?v=1714708225">
<h6 style="text-align: center;" data-mce-style="text-align: center;"> Source: <a data-mce-fragment="1" href="https://www.forbes.com/health/body/best-cbd-oil/" data-mce-href="https://www.forbes.com/health/body/best-cbd-oil/">Forbes Health</a> <a data-mce-fragment="1" href="https://datawrapper.dwcdn.net/tEDBf/2/#embed" data-mce-href="https://datawrapper.dwcdn.net/tEDBf/2/#embed">Embed</a>
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<h2 style="text-align: left;" data-mce-style="text-align: left;">Tips for CBD Beginners &amp; Newbies</h2>
If you’re new to the CBD scene, diving in can feel like exploring uncharted territory. Here are a few pointers to get you started:
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Research: Not all CBD oils are created equal. Look for products with clear labeling, third-party testing, and positive reviews.
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Start Small: Begin with a low dose and listen to your body, adjusting as needed.
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Consult a Professional: Especially if you’re taking other medications or have health issues, a chat with a healthcare provider is always a wise move before beginning any new supplement.
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<h2 style="text-align: left;" data-mce-style="text-align: left;">The Future of CBD </h2>
As we evolve as a species, our connection to the power of plants continues to grow with us. The trajectory of CBD oil only points upward. Legal advancements, increased research, and growing social acceptance are helping CBD to become a mainstay in wellness routines everywhere. 
<img style="margin-right: 41.4497px; margin-left: 41.4497px; float: none;" alt="People meditating" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_bdd4fd89-b411-4b5a-9d92-0193cee65e30_600x600.png?v=1711199938" data-mce-style="margin-right: 41.4497px; margin-left: 41.4497px; float: none;" data-mce-src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_bdd4fd89-b411-4b5a-9d92-0193cee65e30_600x600.png?v=1711199938">
So, whether you’re a CBD aficionado or just CBD-curious, there’s no denying this little compound has had a big impact on the world of health. As more people share their stories and the science continues, one thing is clear: CBD oil is more than just a trend; it’s a wellness revolution! Start with our most-loved products so you can get in on some quality “chill”:
<a href="https://penguincbd.com/products/cbd-gummy-bears?Add+On=CBD+Gummies&amp;Bundle=Single&amp;Type=No+THC" data-mce-href="https://penguincbd.com/products/cbd-gummy-bears?Add+On=CBD+Gummies&amp;Bundle=Single&amp;Type=No+THC">Penguin CBD Gummy Bears</a>: Sweeten your day with a taste of relaxation. Our gummy bears and gummy worms are a delicious way to take your daily CBD. 
<a href="https://penguincbd.com/products/full-spectrum-oil" data-mce-href="https://penguincbd.com/products/full-spectrum-oil">Penguin CBD Oil</a>: Our classic tincture oil is available in No THC and Full Spectrum so you get to drive your own experience and find out which strain is best for you! 
<a href="https://penguincbd.com/products/cbd-cream" data-mce-href="https://penguincbd.com/products/cbd-cream">Penguin CBD Slush Cream: </a>Rub on tense muscles for a soothing topical CBD experience. Lavender &amp; Peppermint envelop you as you enjoy a slice of CBD spa paradise.
<a href="https://penguincbd.com/products/cbd-capsules" data-mce-href="https://penguincbd.com/products/cbd-capsules">Penguin CBD Capsules</a>: Convenient and discreet, our CBD capsules are ready to travel, wherever you go.  
Always do your research and consider your health and needs as you explore what CBD oil can do for you. Here’s to health, happiness, and the healing power of nature! Have a CBD success story? Let us know your thoughts! 
</div>

The Green Wave: How CBD Oil is Changing Lives

Aging is quite the journey—life and its seasons come with a healthy mix of milestones, memories, and, yes, the occasional creaky joint, we’re all on this grand timeline, with time itself as the grandmaster. Getting older? It’s a badge of honor, a testament to the stories we've lived and the challenges we’ve faced, and if we're lucky enough to rack up those years, it's crucial to keep tabs on our health and well-being, ensuring we're as spry in spirit as possible, even if our bodies need a bit more TLC.
As we dance along this path, our physical forms continue to present new puzzles to solve—be it a sudden appreciation for afternoon naps or a newfound curiosity about the ingredients in our food. These days, it feels like we’re all detectives in our health mysteries, piecing together clues from our workouts, meals, genetic hand-me-downs, and, of course, our stress levels (because let’s face it, life throws some curveballs). 
Looking after ourselves is more than a full-time gig, especially as we enter new chapters of life. It’s about fine-tuning the care we give ourselves, constantly adjusting to meet our bodies where they're at. Quality of life? It's the gold standard we're all after. 
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Elderly people" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/blog_4_600x600.png?v=1713465676"></div>
As we continue this adventure, it's about embracing each tick of the clock, armed with a sense of humor, a splash of wisdom, and an open heart for whatever comes next. After all, aging isn’t just about adding years to life, but life to years, making each moment count with a little laughter, love, and great stories to pass along!
With a good health routine and all the available, age-supporting research, it is entirely possible to feel great and live to 100! However, if aches and pains are becoming more prevalent, joints feel tender, or you’re fed up with weight gain or fatigue; it might be time to troubleshoot! Say hello to our little friend….Cannabidiol (CBD), a helpful compound derived from the cannabis plant, which has been a leading force for its health benefits, for people of all ages, but today we’re highlighting CBD for seniors.
<h2 data-mce-fragment="1">Understanding CBD</h2>
CBD is one of the numerous compounds found in the cannabis plant, distinct for its non-psychoactive properties, meaning it doesn't cause the "high" associated with marijuana. This quality makes CBD an appealing option for those seeking relief from pain and other symptoms without the mind-altering effects of cannabis or certain pharmaceutical drugs.
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/blog_5_600x600.png?v=1713465722"></div>
<h2 data-mce-fragment="1">Potential Benefits Of CBD For Seniors</h2>
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Pain Management: Chronic pain is a prevalent issue among seniors. CBD has been shown to have analgesic properties, helping to alleviate chronic pain by impacting endocannabinoid receptor activity and reducing inflammation.
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Assisting Sleep Quality: Sleep disorders and disturbances are common among older adults. CBD may aid in improving sleep quality by addressing some of the root causes of insomnia, such as pain and anxiety.
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Anxiety and Depression: Mental health issues like anxiety and depression are significant concerns among the elderly. CBD's potential to act on the brain's receptors for serotonin, a neurotransmitter that regulates mood and social behavior.
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Neuroprotection: Research suggests that CBD may have neuroprotective properties. This is particularly relevant for senior citizens who are at an increased risk for neurodegenerative diseases like Alzheimer's and Parkinson's. CBD's ability to influence the endocannabinoid system and other brain signaling systems may provide benefits for those with neurological disorders.
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Bone Health: With age, bones can become more fragile, leading to conditions like osteoporosis. CBD and bone health are becoming more widely researched to find out if it can help heal fractures and support stronger bones, being it has anti-inflammatory and antioxidant properties.
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</ul>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Elderly using CBD" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/blog_6_600x600.png?v=1713465758"></div>
<h2 data-mce-fragment="1">Is CBD Safe For The Elderly?</h2>
While CBD is generally well-tolerated, it can cause side effects in some people, such as dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. CBD can also interact with certain medications. At Penguin, we believe it is crucial for elderly individuals interested in trying CBD to consult with a healthcare provider to ensure it's safe to explore.  
<h2 data-mce-fragment="1">Choosing the Right CBD Product</h2>
The market is flooded with CBD products, from oils and tinctures to gummies and topicals. Elderly users–but really all users should seek high-quality, lab-tested products from a reputable brand…That’s where we come in! Penguin ensures safety and efficacy! 
Our products are made with high-quality, organic, and 3rd party tested ingredients. Heading to <a href="https://penguincbd.com/shop" data-mce-fragment="1" data-mce-href="https://penguincbd.com/shop">the Penguin Shop</a> is a MUST!  We have a great selection to help you start your CBD adventure. We recommend starting with a low dose and gradually adjusting, based on your unique individual response. This is the best way to find the optimal dosage with minimal side effects. Take a look at 3 of our most-loved products: 
<a href="https://penguincbd.com/products/cbd-oil" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-oil">Penguin CBD Oil</a>: Choose your flavor and command your dosage with our convenient CBD oil tinctures, in five awesome choices! 
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD Oil and CBD Gummies" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/Snapinsta.app_93861495_233600231030493_6834107189707763444_n_1080_600x600.jpg?v=1713465846"></div>
<a href="https://penguincbd.com/products/cbd-gummies" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-gummies">Penguin CBD Gummies</a>: A sweeter way to get your daily CBD is with our delicious gummy worms, available with and without melatonin. 
<a href="https://penguincbd.com/products/cbd-cream" data-mce-fragment="1" data-mce-href="https://penguincbd.com/products/cbd-cream">Penguin CBD Slush Cream</a>: For self-care lovers everywhere, our lavender and peppermint CBD cream is a lovely way to explore topical CBD to soothing sore muscles. 
CBD for the elderly is a natural alternative for addressing various age-related issues, offering potential benefits for pain relief, sleep, mood regulation, and more. However, as with integrating any new supplement into one's wellness regimen, CBD should be approached with caution and always under the guidance of a healthcare professional. At Penguin, we look forward to discovering even more ways in which CBD supports aging and improves the quality of life for our seniors. They deserve the best care!

CBD and Aging: A Holistic Wonder For Aging Like A Rockstar

<h2 data-mce-fragment="1">Top Trending CBD News 2024</h2>
So, you've heard that CBD oil has made its way into the wellness scene in many different variations. It's not just about dropping oil under your tongue anymore (although that's still totally a thing). CBD has expanded into edibles, topicals, tinctures, beauty, and even beverages. It has a knack for showing up well, everywhere! Let’s explore its most famed appearances.   
<h2 data-mce-fragment="1">CBD Tinctures and CBD Drinks</h2>
CBD tinctures and beverages remain front row of CBD consumption trends in 2024. Tinctures, typically oil-based, offer a precise and customizable way to administer CBD. Consumers can easily adjust their dosage to fit their needs, making it a favored choice for those seeking specific effects. Tinctures are convenient and easily added to food or beverages, making them a discreet option for on-the-go relief and enjoyment.
CBD-infused beverages have also surged in popularity. From sparkling waters to coffee, these drinks provide a convenient and enjoyable way to incorporate CBD into daily routines. Add a chill factor to any social scene or take a cooler of CBD-infused refreshments on a hike or outing with friends. They offer a twist on traditional consumption methods and cater to a broader audience looking for a tasteful and elevating experience.
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/WhatsApp_Image_2024-01-12_at_00.15.42_600x600.jpg?v=1705070742" alt="CBD infused drinks" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
We expect to see the market continue to innovate with new and exciting CBD-infused beverage options. Have you tried any? Tell us your favorites in the comments! 
<h2 data-mce-fragment="1">CBD Meets Green Beauty</h2>
The green beauty movement is here to stay. Suddenly it's all about natural, plant-derived ingredients in your skincare routine. With its alleged anti-inflammatory and antioxidant properties, CBD is becoming a favorite in the beauty world. So, you're not just taking care of your insides – your skin gets some love too. 
CBD's multifaceted benefits make it a standout player in skincare and beauty. Its anti-inflammatory properties calm redness, soothe irritation and address conditions like acne. As an antioxidant, CBD helps combat free radicals, supporting the skin's defense against environmental stressors and premature aging.
Additionally, CBD's potential interaction with the endocannabinoid system may contribute to overall skin balance and homeostasis. Whether incorporated into serums, creams, or masks, CBD lends a therapeutic touch, promoting a healthier complexion. Clean beauty enthusiasts are drawn to its natural qualities, CBD has become a botanical ally for skin that radiates well-being and vitality inside and out!
<h2>CBD for the Mind: Stress, Sleep, and Serenity</h2>
Stress and lack of sleep – two unwelcome guests in the picture of health and wellness. CBD seems to be offering a helping hand here. Many folks are turning to CBD as a potential remedy for stress and a natural aid for a good night's sleep. It's like your wellness fairy godmother, waving away the troubles and sprinkling on the sleep dust for a full dose of serenity. <a href="https://penguincbd.com/products/cbd-gummies" data-mce-href="https://penguincbd.com/products/cbd-gummies">Our Penguin CBD Gummies with Melatonin</a> are our top pick for sleepy time assistance.
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image3_b831b26d-1df6-4a1e-94a0-e63d62382a0a_600x600.jpg?v=1709288802" alt="Penguin CBD Gummies with Melatonin" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2>CBD’s Journey To Mainstream</h2>
Remember when CBD was a bit of a taboo topic? Well, those days are long gone! CBD has stepped out of the shadows and into the limelight, with more and more people adding it to their daily routines. The outcast is finally taking center stage and gracing the covers of mainstream magazines, and we couldn’t be happier to see it. 
The use of nanotechnology is also gaining traction. This technology enables CBD particles to be broken down into smaller sizes, enhancing their bioavailability. As a result, you'll find more CBD products boasting increased effectiveness and faster absorption rates.
Sustainability is another buzzword in the CBD industry of 2024. Consumers are becoming increasingly conscious of their environmental footprint, and CBD brands are responding by sourcing their hemp from sustainable, organic farms and using eco-friendly packaging.
In addition to these trends, there's ongoing research into the potential health benefits of CBD. As more scientific studies are conducted, we can expect to see new applications for CBD emerge, potentially expanding its role in mainstream healthcare.
<h2>CBD In Sports</h2>
It’s no secret that athletes are always searching for the next best way to reach peak performance. That's right – from weekend warriors to elite athletes, many are turning to CBD for its post-workout and recovery benefits. CBD is like a secret weapon for soothing those post-workout aches and pains. OTC pain relievers have been known to be harsh on the body and organs and it seems these days everyone is looking to Mother Nature to provide non-toxic pain relief benefits.
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image2_7ae86a7a-ab8f-4f90-9660-06c2734f0aa6_600x600.png?v=1709923968" alt="Sporty man using CBD products" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
In 2024, we see a growing acceptance of CBD within the sports community. Some sports organizations have even relaxed their stance on CBD use, recognizing its potential as a natural alternative to traditional pain medications. As research continues and athletes share their positive experiences, CBD has become an integral part of recovery and performance optimization in sports.
We are excited to witness the future of CBD in sports, Go Team! Here’s a breakdown of our favorite <a href="https://penguincbd.com/shop" data-mce-href="https://penguincbd.com/shop">Penguin products</a> for new athletes, movement addicts, and pros alike: 
<a href="https://penguincbd.com/products/cbd-oil?sku=PBS-MT-250" data-mce-href="https://penguincbd.com/products/cbd-oil?sku=PBS-MT-250">Penguin CBD Oil Peppermint Flavor</a>: Put some pep in your step or relax to the gentle aroma of refreshing peppermint. We highly recommend this after a workout, so you can continue to crush any game or goal.
<a href="https://penguincbd.com/products/cbd-cream" data-mce-href="https://penguincbd.com/products/cbd-cream">Penguin Slush CBD Cream</a>: Layer up with our best-selling Slush cream. Add this favorite topical to your CBD routine and get ultimate relief for your muscles and your mind. 
<a href="https://penguincbd.com/products/preworkout" data-mce-href="https://penguincbd.com/products/preworkout">Penguin Preworkout</a>: Get pumped for every gym sesh with our pre-workout powder supplement. Filled with amazing energizing ingredients to make sure you get the most out of your game day or power hour. 
<a href="https://penguincbd.com/products/vitamin-b12" data-mce-href="https://penguincbd.com/products/vitamin-b12">Penguin B-12 Supplement</a>: A beautiful addition to nourish your brain and your nervous system as you conquer your fitness goals. 
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image5_06c79049-264f-491c-80bb-969adf01cdcc_600x600.jpg?v=1709288696" alt="Penguin CBD Oil" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2>It’s All About The Microdose</h2>
Microdosing CBD is gaining traction in 2024 as a notable trend. This practice involves taking small, carefully measured amounts of CBD throughout the day to achieve subtle but consistent effects. Many people are discovering that microdosing can help them manage stress, anxiety, and discomfort without the risk of experiencing unwanted side effects or a noticeable "high." It allows for greater control over CBD's effects, making it a preferred method for those seeking balance in their daily lives. 
As CBD's popularity continues to grow, microdosing offers a nuanced and personalized approach to harnessing its potential benefits. You can build your timed dosages and monitor how much and how often feels right for your body. There is certainly some trial and error involved when you begin. If you think you need more or less try the microdose method, until you achieve optimum results.  
<h2>The Penguin Family; Spotlight on CBD Chronicles</h2>
The Penguin Brand is on a mission to educate consumers about the endocannabinoid system, proper usage, and all of the amazing benefits of CBD. If you’re seeking it, we’re here for you. Consider the Penguin blog your one-stop shop and crash course in cannabinoids! We love sharing CBD facts and findings with you! 
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image4_1dc9fd8f-759c-4813-b2c1-d69c3027e9cc_600x600.jpg?v=1713373203" alt="Two people using Penguin CBD products" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
 As we navigate the wellness landscape, eco-conscious consumers are looking for brands that align with their values. Being educated on your CBD profiles and sustainable CBD is just as important as supporting other wellness companies that prioritize the environment while practicing organic sourcing. 
We believe in taking care of ourselves while taking care of the planet. From its humble beginnings to becoming a household name, CBD's journey is nothing short of awesome. As it continues to shape the wellness industry, one thing's for sure – it's not just a trend; it's a lifestyle. 
So, if you're considering giving CBD a go, head to the <a href="https://penguincbd.com/shop">Penguin Shop</a> for all your CBD must-haves. We’ve got gummies, oils, and more to get you well on your way to CBD well-being, your journey to feeling your best might just be a dropper away!

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