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HomeBlogLast Thursday at 5:21 PM

DIY: Create Your Own CBD Infused Spa Night

woman putting CBD Cream on her armBy Penguin CBD

Self-Care Through Touch 

The sense of touch is made up of so much more than mere physical interactions, it’s one of our main forms of communication with those who mean the most to us. Touch is a human expression of affection, comfort, love, and healing. It's a powerful conduit for serotonin release, lifting moods and creating smiles! In the hustle of daily life, carving out moments for genuine connection is vital to our health.

Hugging a loved one isn't just a simple gesture, it ignites a series of positive biochemical reactions within the brain by releasing endorphins, our natural stress relievers and mood enhancers. This interaction also boosts oxytocin levels, known as the "love hormone," it strengthens trust, builds social connections, and deepens emotional intimacy.

Disconnect To Reconnect

Whether engaging in self-massage or sharing touch with someone you love, a comforting rub is just the medicine we need sometimes! At Penguin, we believe everyone deserves to feel their best, and we enjoy helping you achieve maximum bliss, the CBD way.  

A holistic approach to unplugging and reconnecting through CBD-infused massages and at-home spa nights rekindles the vital connection we have with ourselves and our loved ones. It's a gentle reminder that in our fast-paced, digitally saturated world, taking the time to slow down, to feel, and to simply be, is not a luxury, but a necessity for our overall well-being. 

Penguin CBD Cream

DIY Your Own CBD Spa Night

Penguin has crafted our Peppermint Lavender Slush CBD Cream, designed to transform any self-care massage into a soothing and sensual experience. This premium cream combines the therapeutic benefits of CBD with the essence of peppermint and lavender essential oils to soothe sore muscles and nurture your spirits. It’s our signature blend, perfect for treating yourself or someone special to a spa night in!

We recommend creating your sanctuary at home with Penguin CBD products! Here are some tips for how to transform your home into a serene retreat featuring our favorite CBD cream as the star of the show! 

Step 1: Prepare Your Space

Choose a room in your home where you can relax undisturbed for a few hours. This could be your bathroom for a luxurious bath or your bedroom for a restful setting. Start by tidying up the space, ensuring it's clean and clutter-free. A neat environment enhances relaxation and helps clear your mind. 

Step 2: Set the Atmosphere with Lighting and Music

Dim the lights to create a soothing ambiance. If you have dimmable lights, adjust them to a soft glow. You can turn off the main lights and use candles to illuminate the room. Choose candles with calming scents like lavender or jasmine to aid in relaxation.

Next, select tranquil music or nature sounds to play in the background. Music without lyrics is ideal as it's less distracting and helps maintain a peaceful state of mind.

CBD Cream

Step 3: Incorporate Essential Oils

Diffuse essential oils to enhance the spa-like atmosphere. Lavender, chamomile, and sandalwood are excellent for relaxation. If you don’t have a diffuser, you can add a few drops of essential oil to a bowl of hot water to achieve a similar effect.

Step 4: Begin Your Spa Treatments

Start with a warm bath or shower to relax your muscles and prepare your skin for the CBD cream. Add bath salts or a few drops of essential oil to the water for an extra soothing effect.

After your bath, gently pat your skin dry with a soft towel. Take a generous amount of Penguin CBD Slush Cream and begin massaging it into your skin. Focus on areas that hold tension, like your shoulders, neck, and feet. Use slow, circular motions to rub the cream in, allowing your skin to absorb it fully.

Step 5: Relax and Unwind

Once you've applied the CBD cream, take a moment to relax further. You can lie down on your bed or a comfortable chair, closing your eyes and focusing on your breath. Let the tranquil music and the aroma from the candles and essential oils soothe you. Stay relaxed for at least 15 to 20 minutes, letting the CBD cream work its magic.

Step 7: Hydrate and Reflect

After your relaxation time, slowly ease back into awareness. Hydrate yourself with a glass of water or herbal tea to replenish any fluids lost during your spa night. Take a few moments to reflect on the experience, acknowledging the peace and calm you've cultivated.

Woman using CBD Cream

Creating a DIY CBD Spa Night at home is a simple yet effective way to pamper yourself and escape the stresses of everyday life. You can create a sanctuary of peace in your own home. Use this time to focus on self-care and relaxation, and you'll find yourself rejuvenated and ready to face whatever comes your way with renewed energy and a calm state of mind. Invite anyone you love to share this experience with you!

Why You’ll Love Our CBD Cream 

Our Peppermint Lavender CBD Cream is crafted with the finest organic ingredients. Peppermint provides a refreshing and cooling sensation that rejuvenates the skin and muscles, while fresh lavender soothes and calms the senses. 

Topical CBD is a great option for anyone who wants to layer their CBD regimen with body care. We recommend adding our CBD Sleep Gummies with Melatonin for a sweet treat, making this calming duo part of your evening routine. 

At Penguin, we love to explore all the fun ways to enjoy CBD! We’re dedicated to helping you improve your self-care practices with CBD products you know you can trust. Embrace the power of touch and the soothing benefits of CBD with our Peppermint Lavender Slush CBD Cream, and step into a world of calm connection! Do you love at-home spa nights? Share your favorite tips with us for pampering at home! 

CBD Cream, CBD Capsules, and CBD Oil

Don’t forget to try our other fan faves and share them with friends and family! 

Penguin CBD GummiesGreat for a sweet treat…whenever, wherever! Travels well! 

Penguin CBD Oil Tincture: Nothing beats the classics, our tinctures are tried and true.

Penguin CBD Capsules: If you’re not into tinctures or gummies, this one’s for you! 

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