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You'll find <a href="https://penguincbd.com/shop">CBD products</a> at your local gas station, the last remaining video rental store and even perhaps sitting on the counter of your local pharmacy. They are practically everywhere, in many different forms, from oils to sprays, and even coffee. 
As the market has matured, a growing number of phytocannabinoids are available for consumption. Now, people are ingesting everything from CBDA to <a href="https://penguincbd.com/blog/what-is-cbg">CBG</a> to CBC. 
What exactly is CBC, the cannabinoid palindrome? CBC stands for cannabichromene, a fundamental phytocannabinoid that may not be as well known as its counterparts, but is no less surprising.
<h2>What Are Phytocannabinoids?</h2>
Cannabinoids are a general class of compounds found in nature. As humans, we produce them in our own endocannabinoid system (ECS). Plants produce them as phytocannabinoids. One of these, the psychoactive compound THC, is responsible for the notorious reputation of cannabis consumption. 
However, there are a variety of chemical compounds found in cannabis plants, and there are well over <a href="https://www.cell.com/iscience/pdf/S2589-0042(20)30488-0.pdf">100 different types</a> of phytocannabinoids. Most of these are present in the cannabis plant in such small quantities that they are nearly negligible in most of today’s commercial products. 
So, what do cannabinoids do? They interact with the ECS by binding to cannabinoid receptors located throughout the human body. Effects of this interaction vary, and are dependent upon such variables as:
<ul>
<li style="font-weight: 400;">Which cannabinoid receptor in the endocannabinoid system they are compatible with.</li>
<li style="font-weight: 400;">The amount of cannabinoids ingested.</li>
<li style="font-weight: 400;">The profile of cannabinoids consumed.</li>
<li style="font-weight: 400;">Personal data points such as weight, height and gender.</li>
</ul>
Of course, not all of these cannabinoids are well known or researched, which led to the initial misconception that cannabis was simply a psychoactive and recreational drug. Some of the cannabinoids are better researched than others, and thus we have more information about their individual effects. 
<h2>Which Cannabinoids Are the Most Popular?</h2>
Some of the better-known cannabinoids are not direct products of cannabis; rather, they are often derived from the decarboxylation of a precursor via heat activation. Cannabis produces several of these precursors in the form of cannabinoid acids. Some of these famous precursors include:
<ul>
<li style="font-weight: 400;">Cannabigerolic acid (CBGA)</li>
<li style="font-weight: 400;">Tetrahydrocannabinolic acid (THCA)</li>
<li style="font-weight: 400;">Cannabidiolic acid (CBDA)</li>
<li style="font-weight: 400;">Cannabichromenic acid (CBCA)</li>
<li style="font-weight: 400;">Cannabigerovarinic acid (CBGVA)</li>
<li style="font-weight: 400;">Tetrahydrocanabivarinic acid (THCVA)</li>
<li style="font-weight: 400;">Cannabidivarinic acid (CBDVA)</li>
<li style="font-weight: 400;">Cannabichromevarinic acid (CBCVA)</li>
</ul>
The major cannabinoid acids in the above list are CBGA, THCA, CBDA and CBCA. When exposed to heat, these become the compounds we are more familiar with: CBG (cannabigerol), THC (tetrahydrocannabinol), CBD (cannabidiol) and CBC (cannabichromene), respectively.
<h2>Getting Down with CBC</h2>
CBC, short for cannabichromene, is a non-psychoactive, non-euphoric and nonintoxicating phytocannabinoid, meaning it does not make you high. According to Jahan P. Marcu, CBC is considered to be the second most prominent, and one of the better researched, cannabinoids in cannabis plants. 
A series of studies have been done to determine how much CBC is in the cannabis plant. The studies found that the abundance of CBC can vary widely with age, morphology and the conditions of growth of the cannabis plant. 
To get high-purity CBC for pharmaceutical use, plants possessing the prolonged juvenile chemotype morphological variation (PJC) are grown under reduced light levels to increase CBC yield. Put more simply: Certain plants are kept in their vegetative states to change their chemical output using light manipulation.
The cannabinoid profile of a plant can <a href="http://sciencedirect.com/science/article/abs/pii/S0022354915401959">contain as much as 64 percent of CBC</a>. The reason why the most popular varieties of today contain little CBC is due to the selection process, as we currently select based on THC and CBD content.
Just like THC would naturally degrade to form CBN (cannabinol) in the presence of heat and light, a <a href="http://europepmc.org/article/MED/5697175">similar conversion</a> is undergone by CBC to form CBL (cannabicyclol). However similar these cannabinoids might be, the difference in effect is a function of the endocannabinoid system. While THC binds to the CB1 or CB2 to produce its euphoric effect, CBD has little affinity for CB receptors. Rather, it prefers to bind to TRPV1 receptors, which let it place regulatory mechanisms on ECS interactions.
It modifies the receptors’ ability to bind to cannabinoids and also influences the duration of cannabinoids remaining in the body. Since endocannabinoids are imperative for wellness and the regulation of brain function, CBC is a valuable cannabinoid. 
<h2>What CBC Does for You</h2>
The endocannabinoid system has been established to be the regulation system for a host of processes in the human body. By extension, endocannabinoids produced by your body are regulators of general well-being. 
In simpler terms, they are the center for due process and wellness. While you carry out normal daily activities and processes, your endocannabinoids are pulling the strings for you. If an imbalance in normal functioning exists, problems can manifest themselves in all facets of our lives. That’s why it’s important to consider exactly what you want to get out of CBC consumption.
<h3>CBC for Morning Wellness</h3>
Many people search for morning routines to lead them into a feeling of health and wellness when they wake up. Unfortunately, it’s not so easy to follow the same pattern every single morning, when every day we may wake up with a unique feeling of discomfort. The ability of CBC to promote wellness in the morning may have to do with its ability to provide a sense of ease. 
Whether taken as a sublingual drop upon getting out of bed, or in food, patches or capsules, CBC acts quickly and can last all day. In a sense, <a href="https://www.academia.edu/24964395/The_Wellness_Revolution_Hemp_and_Cannabinoids_Introduction_281_Words">CBC delivers wellness</a> without the weight of a forced routine. 
<h3>CBC and Emotions</h3>
By emotions, we do not mean to imply that CBC will make you fall in love. However, this is not so far-fetched, considering CBC’s association with its euphoria-inducing brethren. Of course, CBC is not a psychoactive compound, so it is not intoxicating.
What CBC typically does is elevate mood. This property is an effect of its influence on the uptake of anandamide from the bloodstream. Anandamide, scientifically referred to as N-arachidonoylethanolamine (AEA), is a fatty acid neurotransmitter that is associated with the sensation of bliss and joy. It’s also the endocannabinoid that mirrors the chemical structure of THC.
CBC’s mood-lifting effect is a result of delaying the absorption of anandamide from the bloodstream and potentially prolonging its effects.
<h3>CBC and Balance and Wellness</h3>
In situations where people reported alleviation of low energy associated with CBC consumption, this feeling is most likely due to its ability to bind with cannabinoid receptors, which impact feelings of wellness and refreshment. In conjunction with other cannabinoids like THC, this effect has been found to increase significantly.
<h3>CBC and Skin Maintenance</h3>
Maintaining your skin can be a herculean task. Skin can suffer from several mild conditions that often seem impossible to eliminate. 
However, for people who have temporary skin conditions, topical application of CBC has been noted to yield wonderful results. 
Plant beauty product manufacturers have reported that in some of their skin products, especially those focused on skin health, they chose to use high concentrations of CBC. 
Topical CBC delivers its function of fortification and rejuvenation to the maintenance of a healthy skin tone and appearance, among other things. 
<h3>CBC and Overall Well-being </h3>
Studies, both past and ongoing, have associated CBC and cannabinoids in general with effects that indicate the maintenance of general well-being. 
The distribution of cannabinoid receptors all over the body <a href="https://www.phytecs.com/wp-content/uploads/2015/02/IntroductionECS.pdf">directly correlates</a> with the reach and effects of cannabinoids in overall well-being.
CBC has been taken for rejuvenation, energy boosts and mood elevation. It allows people to go about their day feeling renewed and refreshed. 
<h2>CBC’s Effects in Combination with Other Cannabinoids</h2>
Even though CBC is thought to have <a href="https://penguincbd.com/blog/what-does-it-feel-like-to-use-cbd">several substantial benefits</a>, its individual capabilities are not well known outside of the entourage effect (that is, the ability of cannabinoids to produce unique effects when working in conjunction). Current, limited research suggests that it is most effective when in combination with other cannabinoids.
One area researchers may consider exploring is how CBC impacts the euphoric states induced by THC. CBD is known to mitigate the intoxication caused by THC in cannabis. By itself, THC causes a much greater “high,” which seems to be thwarted when accompanied by CBD. 
Since CBC possesses properties similar to CBD, it may be a great alternative to reduce intoxication by other phytocannabinoids as well. If the entourage effect is further researched and exploited, it is likely that new CBC supplements will be discovered. 
<h2>Are There CBC Products for Sale?</h2>
Due to demand, most cannabis varieties are bred to be high in <a href="https://penguincbd.com/blog/cbd-vs-thc">THC and CBD content</a>. Hence, products with high CBC content can be hard to find. You might find some products containing a high amount of CBC compared to others, or even alternatives such as those high in cannabinol (CBN) derived from degraded THC. CBN is purported to have similar properties to CBC. 
Your best bet is to find some full-spectrum CBD oils that contain nominal amounts of CBC. This is not a bad option if we remember that cannabinoids work better in combination. Since not much is known about the individual capabilities of CBC, the substance should be taken with caution and consideration.
<h2>Is CBC Legal to Consume?</h2>
Although CBC is not stated by the Convention on Psychotropic Substances, most cannabinoids are forbidden under federal law. By association, CBC can be considered an illicit substance.
However, its similar counterpart, CBD, is more widely accepted, yet remains in certain legal gray areas. The question of the legality of CBC is going to be left pending until further studies emerge and the laws around cannabis are more clearly defined. If cannabis is legalized in your region, then it’s likely that CBC falls under those terms.
<h2>Final Thoughts on CBC</h2>
Even with minimal research, CBC looks too promising to ignore. When produced in conjunction with CBD, it proves to be quite a valuable product. That's why at <a href="https://penguincbd.com/">Penguin CBD</a> we make sure that our broad-spectrum oil contains a strong cannabinoid profile, including CBC.

CBC (Cannabichromene): The Ultimate Guide to This Cannabinoid

The CBD market is young and booming. It is an unregulated market, which means “buyer beware.” But what are you supposed to beware of?
Don’t worry—we here at <a href="https://penguincbd.com/">Penguin CBD</a> have your back! Here are the top 10 things you should know when shopping for CBD. 
<h2>1. Legal Limits for THC</h2>
Make sure that your product is <a href="https://penguincbd.com/blog/is-cbd-legal">legal</a>! By federal law, it must contain less than 0.3 percent THC by dry weight. The best way to check this is to look at the lab reports (see #2 below). The explosion in the CBD market also means there are unscrupulous people out there. CBD has been taken off the DEA’s list of controlled substances, but THC is still there.
Aside from the legal issue, why should your product contain less than 0.3 percent THC? One of the first reasons is that THC has intoxicating or psychoactive effects, which can affect your behavior and, frankly, your safety! 
<h2>2. Purity</h2>
Before you <a href="https://penguincbd.com/products/cbd-oil">buy CBD oil</a>, make sure it has been independently tested by a qualified, ISO-certified lab. 
This is important for several reasons:
<ul>
<li style="font-weight: 400;">It lets you know that the company is confident in its product </li>
<li style="font-weight: 400;">You know exactly how much CBD is in the product </li>
<li style="font-weight: 400;">You can be assured that it contains no more than 0.3 percent THC by weight (dry mass)</li>
<li style="font-weight: 400;">You know how much CBD you are getting in a single serving or dose </li>
<li style="font-weight: 400;">You know if they test for heavy metals, pesticides, herbicides and microbial contaminants</li>
</ul>
Lab reports should be easily accessible for every product—they shouldn’t be hidden deep within the website. 
You should also check to ensure that the lab is accredited and licensed. If that information is not clear, there should be a number or an email to ask about its accreditation and licensing. Each state may also have a listing of accredited labs.
You should also ensure that the lab analysis is recent. CBD can be a very shelf-stable product, but the fresher it is, the better.
Finally, make sure that the lab tests for heavy metals and other contaminants—they should follow the requirements of whatever state they are located in. Remember, hemp can absorb heavy metals and get infested with mold, fungi and microbes. You will want to check that the lab tests for those things, as well as for any residual solvents and pesticides. 
<h2>3. Decide for Yourself: Full- or Broad-Spectrum</h2>
Both full- and broad-spectrum CBD contain over 100 different cannabinoids, but full-spectrum extracts may also contain some <a href="https://penguincbd.com/blog/how-much-thc-is-in-cbd-oil">THC</a>—still under the 0.3 percent legal limit, but in measurable amounts. Depending on your state, your particular situation and your goals, full-spectrum extracts may not be the best for you.
For example, if you live in a state where cannabis products are not legally available, you may be in violation of those laws because of the THC—it can be a pretty murky area. Also, if you work in a place where random drug testing can occur, you may come up with a positive test after using a full-spectrum product.
THC is contraindicated in people at risk for certain psychiatric disorders, including personality, addiction and psychotic disorders. THC can also interact with several different prescription drugs, with potentially serious adverse effects (see #4).
Broad-spectrum extracts are those from which THC has been removed, leaving behind the CBD and other cannabinoids. Broad-spectrum CBD appears to be gaining in popularity, possibly because of some of the potential issues with full-spectrum extracts. 
<h2>4. Potential for Interactions</h2>
CBD can interact with the endocannabinoid system (ECS). After all, that is what it is supposed to do. However, just about anything can interact with pharmaceuticals—foods, vitamins, minerals and herbal products. CBD is a safe product when used correctly, but if you are on any of the medications listed (the list only includes those with major interactions), please talk to your physician first. 
Most of the time, the potency of the CBD is too low to affect the medication while it is giving you the benefits you are looking for, but sometimes combining CBD with these medications can cause changes in how the medication works, increasing or decreasing its effects. Here is the list of medications that may interact with CBD:
<ul>
<li>Alfentanil</li>
<li>Bupenorphine</li>
<li>Butorphenol</li>
<li>Codeine</li>
<li>Dezocine</li>
<li>Fentanyl</li>
<li>Hydrocodone</li>
<li>Hydromorphone</li>
<li>Levomethadyl</li>
<li>Levophanol</li>
<li>Meperidine</li>
<li>Methadone</li>
<li>Morphine</li>
<li>Nalbuphine</li>
<li>Oxycodone</li>
<li>Oxymorphone</li>
<li>Pentozocine</li>
<li>Propoxyphene</li>
<li>Remifentanil</li>
<li>Sufentanil</li>
<li>Tapentadol</li>
<li>Tramadol</li>
</ul>
<h2>5. Where and How Was the Hemp Grown?</h2>
The hemp plant is where it all begins. The quality of the CBD depends on where and how the plant was grown.
All plants derive nutrients from the soil and produce energy from the sun. To get the highest-quality plant, the soil in which the hemp plant was grown must be of high quality and preferably organic—meaning that no residual pesticides, herbicides or chemicals, including plant hormones, were added to the soil. That is one of the reasons we look at pesticide residues in lab results.
Overall, hemp grown in the U.S. under organic and sustainable conditions produces the highest-quality plants—and the highest-quality CBD. The farm doesn’t necessarily have to be USDA-certified organic, because that takes many years, lots of paperwork and is expensive. But you do want to know that those growing the hemp use organic methods, ensure proper soil conditions, use no GMO products and use only natural methods of pest control. 
You also want to check that the company producing the CBD either owns the farm or has a very close relationship with the farmers. The company should be able to track a plant from the farm to the bottle.
<h2>6. How Is the CBD Extracted From the Hemp?</h2>
There are only a few currently acceptable ways of extracting CBD and other cannabinoids from the <a href="https://penguincbd.com/blog/hemp-facts">hemp plant</a>. The first is based on the traditional alcohol-extraction method, in which the dried parts of the plant are soaked in alcohol, and the cannabinoids and terpenes dissolve in the alcohol. Another method is to use a carrier oil like hempseed or coconut oil to dissolve the cannabinoids. 
In either the ethanol or carrier-oil method, the plant should be decarboxylated first, which is done by heating the material. The drawback to both these methods can be thought of as an advantage for those looking to get more THC—decarboxylation tends to produce more THC—but it is a disadvantage when you want less THC and more CBD. A third method that uses organic solvents like benzene, acetone or hexane is not recommended because these can be difficult to remove and are carcinogens.
CO2 extraction is a bit more expensive, but avoids the pitfalls of the alcohol and the carrier-oil methods. The extraction can be adjusted so that little or no THC is extracted into the final product. It can also be adjusted to retain all the potentially beneficial terpenes from the hemp plant. CO2 extraction is likely to become the most common method of extraction.
<h2>7. Which Delivery Method Is Best for You?</h2>
The answer to this question depends on your goals and circumstances. There are three delivery methods:
<ul>
<li style="font-weight: 400;">Ingestion</li>
<ul>
<li style="font-weight: 400;">Oils, tinctures, capsules and gummies fall into this category. In general, these are the ways to go when you have a general issue that you want to improve. They all take about the same time to get absorbed (30-45 minutes), and the effects can last for hours. With oils and tinctures, you may be able to speed up the absorption by allowing the liquid to stay under your tongue for about 60 seconds.</li>
</ul>
<li style="font-weight: 400;">Inhalation</li>
<ul>
<li style="font-weight: 400;">
This is the <a href="https://penguincbd.com/blog/how-long-does-cbd-oil-take-to-work">fastest delivery system</a>, but is not generally recommended.
</li>
</ul>
<li style="font-weight: 400;">Topical</li>
<ul>
<li style="font-weight: 400;">Topical creams and lotions are ideal for specific and localized problems.</li>
</ul>
</ul>
<h2>8. The Company’s Reputation</h2>
As we said at the beginning, the CBD market has exploded and continues to grow at a rapid pace. In the U.S., the regulatory system is way behind the market. Unfortunately, this opens the door to shady operators and get-rich-quick scammers. 
The best way to check out a company’s reputation is by looking at reviews, seeing how easy it is to find information about a company, if they produce lab reports that are easily accessed, and whether they have an easy way to get in touch with their customer-service department and are readily available to answer your questions. None of these is a guarantee, but they can give you a better idea if the company is someone worth dealing with—and someone you want to deal with.
<h2>9. Know Your State Laws</h2>
The 2018 Farm Bill removed CBD from the DEA’s controlled-substance list, but at the federal level, we are still waiting for FDA guidance. At the state level, you want to make sure that buying CBD online and in-person is legal. Check <a href="https://medicalmarijuana.procon.org/states-with-legal-cannabidiol-cbd/">here</a> for the most up-to-date information.
Depending on how you earn your living, you should be aware that you may test positive on some drug-testing panels, depending on the type of assay used. The reasons? If you used CBD that was not tested by a third-party lab you may be getting more THC than you thought. 
Another reason is that the test may be giving you a false positive, or other cannabinoids that are not psychoactive can result in a positive. CBN or cannabinol is one such cannabinoid that can cross-react with THC on some tests. If your job depends on your passing a drug test, make certain you are buying high-quality CBD that contains no THC. 
<h2>10. Are There Added Ingredients, and Are They There for a Reason?</h2>
Some companies are adding all sorts of extra ingredients: melatonin, lemon balm for relaxation, theanine or ginger for energy and so on. You may or may not want these, but you do want only natural ingredients. 
MCT oil, which is a natural extract, is added as a carrier oil and has some reported benefits. You may see other ingredients like lecithin, glycerin and stevia. You may also see “hemp extract” or “hempseed oil” as an ingredient, and these are fine as well.

10 Things to Know When Shopping for CBD Oil

Many of us have already heard of <a href="https://penguincbd.com/blog/what-is-cbd">CBD</a>, cannabidiol, hemp extract and so on. If you’ve been following this particular market, you might also have heard about something called CBG. But before you jump on the bandwagon and try it out, it’s important to read up on this substance so you can make an informed decision.
Let’s dig deeper and explore CBG.
<h2>What Is CBG?</h2>
CBG stands for cannabigerol. It is one of the various chemical compounds that are present in the cannabis plant. While CBD is the best-known of the compounds, people have now shifted to looking at the potential advantages of using CBG.
One can look at CBG as being a precursor to the other forms of cannabinoids. CBG-A is the acidic form of this substance. When we break it down, we get CBC, CBG, <a href="https://penguincbd.com/blog/cbd-vs-thc">THC</a> and CBD. 
<h2>Why Is CBG Not Common Yet? </h2>
Some refer to CBG as the “stem cell” or “mother cannabinoid of the plant.” This is because CBG is the first cannabinoid to form when processing the cannabis plant. The cannabigerol acid forms first, with the CBG emerging when the decarboxylation process starts. 
However, the CBG only appears within a very short window. This makes it rarer and more difficult to extract than the more common CBD. What's more, the hemp plant's genetics has only 1 percent CBG, while 20 percent of it is CBD. As the cannabis plant matures, it begins converting CBG to other types of cannabinoids. 
Since they must work harder to get the same amount of CBG, many companies might feel like it’s not worth the time or effort. The process is complicated and intricate, which is why the compound is <a href="https://www.forbes.com/sites/janellelassalle/2019/09/11/why-cbg-cannabigerol-expensive-produce/#75e86912f771">expensive</a>. 
<h2>The Difference Between CBG and CBD</h2>
The natural question that arises is whether CBG and CBD are different. While both are fairly safe to take, and interact in a similar fashion in the human body, there are some definite differences. These substances are expected to have different functions and results. Therefore, it’s best to understand these before you start using CBG. 
The most significant difference between the two is the amount of research on each substance. One can find a lot of research on CBD, its various effects and several reliable platforms for buying it. We can’t say the same for CBG, though it is becoming quite popular in its own right. 
The product range for CBG items will be quite limited compared to the CBD market. With CBG being a relatively new substance, manufacturers haven’t had the time to make many items with this ingredient.
Many of the top cannabis-related names might also be hesitant about offering CBG until more research is conducted. This is why you can <a href="https://penguincbd.com/products/cbd-cream">buy creams</a>, <a href="https://penguincbd.com/products/cbd-oil">CBD oils</a> and <a href="https://penguincbd.com/products/cbd-gummies">gummies</a> infused with CBD, but CBG is mostly available only in an oil form (for now). 
<h2>How Does CBG Work?</h2>
So, what’s so special about CBG? Well, for starters, it’s not as concentrated as CBD. This makes it preferable for some. To understand this better, let’s look briefly at the endocannabinoid system. 
The endocannabinoid system, or ECS, is a complex network that helps to send signals within our bodies. The ECS has a major influence over the other systems inside us. There are endocannabinoids produced by our own body, but they can only control the CB1 receptor or the CB2 receptor.
CBG works by interacting with the endocannabinoid system. This is similar to the way CBD works, but with a significant difference: CBG takes control of both the CB1 and the CB2 receptors. This means that it's better able to send signals through the body. 
Even with this exciting information, it’s important to remember that we don’t yet know how CBG interacts with our bodies. There’s a lot to learn about the ECS itself, so we can’t definitely say whether the overall effects of CBG will be desirable or not.
<h2>Are There Any Side Effects of CBG?</h2>
When someone makes use of a CBD-infused or CBG product, they’re hoping to get some benefit out of it. While CBG is still a relatively new offering, so far, the research seems to point toward many benefits. 
CBG doesn't have any worrisome side effects as long as you take it in the normal, recommended doses. As with any substance, though, if you overuse it, the side effects might be unpleasant. However, it will probably take a lot of CBG to have a major negative effect. While you should always be careful when measuring out your intake of CBG, there’s no need to worry much if there’s a slight increase at times. 
The research on this substance is limited. That’s why any potential side effects have no reliable basis for now. On the bright side, it seems as though CBG is tolerated quite easily by the average user. It also has a low toxicity level and a lack of worrying side effects. 
<h2>Does CBG Interfere With Anything?</h2>
Again, the current lack of research gives us pause when it comes to using CBG. Many of us are on some sort of medication or undergoing treatment and want to be sure not to take anything that might interfere with them.
We simply don’t know the effects yet, so watching and waiting might be the best idea for the time being. One good way to find whether CBG is safe to take with your current medication is to ask your doctor about it. If there’s even the smallest risk, a knowledgeable physician should be able to tell you. 
There’s also not much research on how CBG may react to any over-the-counter medication you’re taking. These include anything from vitamins and supplements to birth-control pills. If you have to take some of these OTC treatments regularly, it might be best to hold off on the CBG until there’s more information on this substance. 
Staying away from CBG is especially recommended if you take any sort of medication with a grapefruit warning. This is a warning that’s included on medication such as antihistamines, antibiotics, antimicrobials, blood thinners, antiepileptic drugs and immunosuppressants. The list is quite long, so ask your doctor if you're currently taking anything with a grapefruit warning. 
At the moment, we can only assume that CBG will interact with these medications in the same way CBD does. The latter affects how the body metabolizes such medications. Until we know for sure, we need to keep double-checking and be extra careful. 
<h2>How to Choose Your CBG Wisely</h2>
If you’re ready to get your CBG products and start trying them out, make sure you go through the process properly. It can be challenging to find decent, genuine CBG oil, but it’s possible. You’ll have to do a fair bit of legwork to get the high-quality stuff, though.
Here are a few steps to start you off.
<h3>Go for broad-spectrum CBD </h3>
Broad-spectrum CBD should include CBG in its ingredients. At <a href="https://penguincbd.com/">Penguin CBD</a>, we make sure that it's present in our CBD oil formula. In general, it's much easier to find broad-spectrum products than just the CBG options. If you’re a beginner, this could be your first step toward trying CBG. 
If you do decide to go down this road, though, check with your trusted family doctor to make sure it’s safe. Even if you’re not taking any sort of medication now, there might be an underlying condition that won’t mix well with the CBG or CBD. 
<h3>Check the testing</h3>
Whether you’re searching for CBG or CBD products, always conduct a check for third-party testing. You should be able to view the results of such tests fairly easily and conveniently. Reliable companies put the lab results directly on their website or send them to potential customers through email. That way, it will become easier to choose a reputable brand. 
<h3>Read the information online</h3>
Many brands have testimonials from their customers on their official website. However, this really doesn’t say much. Anyone can make their own reviews and testimonials to make it seem like they’ve got hundreds of satisfied customers. 
Besides the official website, you have the whole internet to check for testimonials, feedback, reviews and ratings. If you want to look into it further, consider joining some relevant groups on social media, though you should always treat information on social media with a healthy degree of skepticism. Of course, if you can’t find any information on a company outside of its own website, that should be a red flag. 
<h2>How to Use CBG Oil</h2>
If you’re thinking about adding CBG oil to your routine, it can be useful to consider how it can accommodate your <a href="https://penguincbd.com/blog/cbd-in-your-daily-routine">daily routine</a>. You can integrate the oil in several ways, according to your preference. Some people might also notice more benefits of the CBG oil when it’s applied at a certain time. When you have the bottle in your hand, you can start experimenting. 
See what works for you—after a shower, while winding down in the evening or simply whenever you get a minute to yourself. Whatever you decide, make sure to start slow and increase the use only when you feel ready.
The package should have some recommendations for use; take care not to stray too far from these guidelines. If you’re taking the oil orally, hold the drops in your mouth for some time to ensure the maximum possible absorption. 
<h2>The Future</h2>
There’s no doubt that the cannabis plant is amazing and versatile. Just when you think we’ve extracted all that we possibly could from the stems and leaves, another substance comes along. Granted, we still don't know much about CBG and what it does; however, the future seems bright for this cannabinoid. 
All those facts, processes and precautions regarding CBG might seem a tad overwhelming. However, this is for your own safety, so stay alert and updated! Using CBG might be a great practice. Just stick with the known brands and double-check for authentic reviews. That way, you’ll hopefully get to enjoy your CBG and reap the benefits without any worries.

What Is CBG? Here's Everything You Need to Know

CBD products are all the rage right now, and many people are talking about the benefits they’re seeing. However, let's face it, you may get some funny looks if people see you dropping CBD oil under your tongue.
Not to mention all the people who have misconceptions about CBD and cannabinoids in general. That is why CBD gummies are so great. No one will raise an eyebrow if you pop one or two gummy drops. They may be concerned about your sweet tooth, but that's all. 
Many companies already make gummy supplements with various vitamins and minerals. CBD gummies were bound to catch on sooner or later. What's more, you can find CBD gummies that also have these added supplements. Here are five great reasons why you should consider taking CBD gummies.
<h2>1. You gain all the benefits of CBD</h2>
There are many accounts of people reaping the fantastic benefits of using CBD in their lives. Some benefits they mention include:
<ul>
<li>increased feelings of calmness and relaxation</li>
<li>enhanced awareness</li>
<li>more energy</li>
<li>lifted mood</li>
</ul>
Please note that these statements have not been evaluated by the Food and Drug Administration, and many testimonials by CBD users are purely anecdotal. This product is not intended to diagnose, treat, cure or prevent any disease.
<h2>
2. You can control how much you take.</h2>
CBD gummies come in different concentrations, from as low as 5 mg to as high as 50 mg. You get to decide how much CBD you want in your diet.
<h2>3. They cater to different diets.</h2>
Many companies are manufacturing CBD gummies, and they cater to different dietary needs and restrictions. So, whether you have specific allergies that you have to be careful about, or are vegan, there are gummies out there for you. Other dietary variations catered to include paleo and keto.
<h2>4. You can experiment with different shapes, textures and flavors.</h2>
CBD gummies come in many shapes and sizes. They include classic bears, stars, hearts, dinosaurs, drops and worms, among others. There are gushers and chewable gummies with either smooth or rough exterior textures. Furthermore, there are many flavors to pick from, whether you have a sweet tooth or like them sour.
<h2>5. They are budget-friendly</h2>
One way to get CBD gummies is to buy the premanufactured ones like <a href="https://penguincbd.com/products/cbd-gummies">our own CBD gummies</a>. Alternatively, if you are on a tight budget, you can <a href="https://penguincbd.com/blog/make-cbd-gummies">make them at home</a>.
They are easy to make, and you get the added benefit of deciding what goes into them. The homemade ones may not have as long a shelf life as packaged gummies, but the process is fun and simple, so you may not find it to be an inconvenience.
<h2>How many gummies should you take?</h2>
There is no set number of gummies you should take in a day. The number depends on several factors, including the following.
<h3>The concentration of the gummies</h3>
Research is still ongoing, but according to some researchers, you can safely consume up to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/">1,500 mg</a> of CBD without experiencing adverse effects. If you buy the premade CBD gummies, the packet may state the amount of CBD per gummy or give the amount of CBD in the whole bottle.
If each gummy's concentration is on the package, the work has already been done for you. If the package supplies the total amount, just divide the number by the number of gummies to determine how much CBD is in each gummy.
For example, if the bottle labels says 500 mg of CBD and has 50 gummies, then each gummy has 10 mg of CBD. If you are making the gummies yourself, you may have to do a little more math.
Let's say you want to make 20 gummies, and you want each gummy to have 5 mg of CBD. This means you need 100 mg of CBD. Now, let's say you have a <a href="https://penguincbd.com/products/cbd-oil">CBD oil</a> that is advertised as containing 1,000 mg. And let's say it comes in a 50 ml bottle. This means each ml is 20 mg (1,000 mg / 50 ml = 20 mg/ml). 
Some CBD bottles save you the hassle of measuring by telling you how many ml each drop is, so you just have to use the dropper to measure. If it doesn't, you may have to do the measuring yourself.
Do the same math if you have CBD tinctures or powders, so you can determine how much CBD will be in each CBD gummy.
Some CBD gummies are not infused with CBD. Instead, they are coated with it. Calculating the CBD concentration of these gummies is more complicated. Often, each gummy's concentration varies because of how much CBD got coated, and even the placement of the gummy. For example, a gummy next to the package's wall may lose some of its coating to the package. For this reason, it is better to use infused gummies as you can easily calculate their concentration.
<h2>Your individual biology</h2>
The number of gummies depends on you as an individual. Some physiological factors may determine how it is metabolized in your body and how much of it you need. Here are some individual factors that may affect how much you need:
<ul>
<li>Your body weight</li>
<li>Your body chemistry</li>
<li>The effect you are looking for, e.g., focus or relaxation.</li>
</ul>
You will find many online guidelines for how much CBD you should take for different conditions. Remember that CBD has not been approved to treat most of these diseases, and these recommendations are therefore not based on any scientific research. 
As you can see, there are many variables to consider when deciding how much CBD you should take. For this reason, the first person to consult if you are thinking of adding CBD to your diet is your doctor. They may advise you on how much you should take. They will also tell you if any of the other medications you are taking may have adverse interactions.
One way to determine the right dosage for you is to start by buying gummies with a low dosage, like 2 mg or 5 mg. Start by eating one and seeing how it affects you. Increase the number until you feel you are getting the desired effect.
<h3>Decide what time to take your CBD</h3>
Some people report that they feel drowsy when they take CBD, so it may be best to start by taking the gummies in the evening. Evaluate how they make you feel at your desired dosage before you start using them during the day.
Drowsiness is not an issue if you want to take them to relax in the evening before bed or while watching Netflix. However, if have to run machinery at work, you should avoid taking CBD during the day. 
<h3>Decide what type of CBD you want in the gummy</h3>
There are three main <a href="https://penguincbd.com/blog/full-broad-spectrum-isolate">types</a>: broad-spectrum, full-spectrum and CBD isolate. If you get drug tested regularly and don't want any THC in your system, look for gummies made with CBD isolates, like the ones we offer here at <a href="https://penguincbd.com/">Penguin CBD</a>, or broad-spectrum CBD. The same applies if you are sensitive to even the smallest doses of THC. 
<h3>Research your supplier</h3>
Be sure that the company you are buying your CBD from is giving you high-quality CBD. You want gummies made from the highest-quality CBD. This means it should have minimum or low amounts of pesticides and chemicals, and should be produced following high standards.
For this reason, refrain from buying your CBD gummies from general e-commerce websites like <a href="https://penguincbd.com/blog/buy-cbd-amazon">Amazon</a>, and instead go for dispensaries or suppliers that specialize in CBD. Don't be afraid to ask your supplier questions concerning their cultivation and manufacturing processes.
<h2>How long does it take for CBD gummies to kick in? </h2>
This, like the dosage, varies from person to person. It may take 30 minutes or more before you start to feel the effects. In the trial period, when you are still figuring out what dosage works for you, note how long they take to kick in and to wear out. This information, together with how they affect you, will help you decide when and how often you should take them.
You can find plenty of advice online about how many CBD gummies you should take. The best thing to do is to test it out for yourself. You are the one who knows your body and your needs, and no one can give you better advice than your own body.

How Many CBD Gummies Should I Eat? It Depends

Cannabidiol oil, also known as <a href="https://penguincbd.com/blog/how-to-buy-cbd-oil">CBD oil</a>, is a naturally occurring compound used by millions of people around the world. CBD is one of the many chemical compounds found in cannabis.
But unlike <a href="https://penguincbd.com/blog/how-much-thc-is-in-cbd-oil">tetrahydrocannabinol</a> (THC), another compound found in cannabis, there’s no psychoactive element to it, meaning you will not get high from CBD. While there’s nothing new about this compound, it’s only really taken off in the last decade or so. Let’s look at some of the reasons why.
A lot of it comes down to research. Fifty years ago, we didn’t have anywhere near the level of technology we have today. It simply wasn’t possible to carry out the rigorous testing that’s done in labs now.
Today, scientists can examine, molecule by molecule, exactly what’s in the plant, and can carry out a sequence of extensive tests to discover the effects of each part. Of course, this is often truncated by restrictions on testing.
With the advent of phytocannabinoid science, CBD’s popularity has risen. A large number of people who regularly consume CBD have reported an increase in energy and an overall improvement in their well-being. Recent <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6143823/">surveys and studies</a> have shown that people are achieving improved lifestyle outcomes as a result of CBD.
In this article, we’re going to explore the ins and outs of CBD oil, taking a close look at how it’s manufactured and the ways in which it’s being produced for the public to enjoy.
<h2>What Forms Is CBD Available In?</h2>
When CBD oil first hit the shelves, there were a limited number of places where you could get your hands on it. And when you finally did manage to locate some, you would pay through the nose for it. Nowadays, its increased fame has made it more accessible and affordable.
If you’re new to the world of CBD oil, you may not realize all the various forms it takes. Here are some of the main ones:
1. <a href="https://penguincbd.com/products/cbd-oil">CBD oils</a>: This is a common form of CBD oil that comes mixed with a carrier oil for improved consumption. Tinctures are typically taken by placing a couple of drops of the oil underneath the tongue. If you can avoid it, try not to swallow the liquid straight away. The idea is to get as much as you can sublingually. This allows for rapid absorption compared to ingestion through the stomach
Tincture doses vary, but are typically between 250mg and 1,000mg per bottle. If you are trying CBD oil for the first time, it’s probably best to start low and increase your dose gradually if needed. That way you’re not taking more than you need. Finding your baseline threshold is important to a proper dosing schedule.
2. <a href="https://penguincbd.com/products/cbd-capsules">CBD Capsules</a>: Capsules are another popular way to take CBD oil. Some people prefer to take capsules rather than tinctures, as you don’t get the hemp taste or the added ingredients.
The downside is that it takes a little longer for the CBD oil to work as the capsules have to first dissolve before the liquid is released. Moreover, since the cannabinoids must travel through the gut before entering the bloodstream, there are extra stages of digestion that increase the time it takes for the effects to be felt.
3. <a href="https://penguincbd.com/products/cbd-gummies">CBD Edibles</a>: If you have a sweet tooth, consider getting your CBD oil dosage in edible form. They may even resemble some common sweets you already eat, so they’ll blend right in to your day.
4. <a href="https://penguincbd.com/products/cbd-cream">CBD Topicals</a>: If you want to reap the benefits of CBD oil, but aren’t quite ready to ingest it, there’s always the topical form to try. Topicals are applied to the skin, and include lotions, creams, balms and salves.
People enjoy topicals because they provide localized action that doesn’t enter the bloodstream. Many report greater feelings of wellness when using topical CBD products for localized health benefits.
<h2>The Manufacturing Process of CBD Oil</h2>
Although CBD oil is a naturally occurring compound, it still goes through quite an extensive process to get to the finished product. In this section, we’ll take a closer look at what’s involved in each step.
<h2>Growing CBD in Plants That Used to Be Illegal</h2>
The family of Cannabis plants contains many varieties. Some are laced with phytocannabinoids, including high amounts that induce psychoactive effects. However, in others, the psychoactive compounds remain minimal. These varieties are often known as <a href="https://penguincbd.com/blog/hemp-facts">hemp</a>.
Nowadays, farmers are planting and growing hemp plants all over the United States. It feels like a new era, but in fact it’s a return to the old. Before cannabis and hemp plants were made illegal in the early 20th century, hemp and cannabis were grown all across the country.
That’s because these plants were used for far more than just the acquisition of phytocannabinoids. Hemp fibers have many industrial uses, including rope, clothing and textiles, paper, and building and insulation materials. Of course, once cannabis and hemp plants were criminalized, their use was stifled.
Today, while farmers are planting hemp plants once again and the materials are making their way into everyday products, the main potential of hemp comes from its production of CBD.
It’s <a href="https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd">the law</a> that any hemp plant must contain less than 0.3 percent THC to be considered for CBD production. While the psychoactive cannabinoids in hemp are low, compounds such as CBD are produced in relatively significant quantities. Farmers do their best to produce hemp plants with healthy amounts of CBD, and that’s where the harvest begins.
<h2>Harvesting the Potential of CBD</h2>
The best part of the process of CBD production is the harvest. Hemp grows like corn and is harvested in a similar manner.
Local farmers get the esteem of growing hearty, useful plants, and consumers get the pleasure of supporting their communities while getting the best products available.
<h2>Extraction of CBD From Cannabis Plants</h2>
There are several ways of extracting CBD, all of which have their own set of pros and cons. Here’s a rundown of some of the main ones:
<ul>
<li>
<h3>The Butane Method for CBD Extraction</h3>
</li>
</ul>
The first step in the manufacturing of CBD oil using the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6220730/">butane method</a> is to get the plant into a more workable state. This is done by allowing the hemp plant to dry, and then milling or grinding it into a fine powder, with a texture similar to that of coffee grounds. Once this has been done, you can move on to the actual extraction of it. This allows for a more thorough and even extraction process.
Then comes the introduction of a solvent such as butane or some other kind of hydrocarbon. When using this method to extract CBD, the solvent gets added to the hemp and then strained. The solvent performs several duties in doing this:
<ul>
<li>Cellular walls are broken down and the chemical compounds are released into the solvent.</li>
<li>Unnecessary fats and nutrients are dissolved.</li>
</ul>
Then the remaining waste material is filtered out and the product is heated. During the heating process the solvent evaporates, leaving you with the remaining CBD oil.
The main benefits of using the butane method are that it’s cheap and can produce a healthy quantity of CBD oil, even at an industrial level. All the materials needed to complete the process are easily accessible and little specialist equipment is required.
The main downsides of using this method are that it can result in a bitter taste and a greenish oil, as opposed to the smooth-tasting translucent oil that is the result of other types of extractions. There’s also a risk of some of the toxic residue from the solvent remaining in the extract if the process is not carried out correctly.
Lastly, since alcohols are flammable, it can be <a href="https://www.nytimes.com/2015/01/18/us/odd-byproduct-of-legal-marijuana-homes-blow-up.html">quite dangerous</a> to produce CBD products by this method, and it should not be attempted except by professionals. Improper ventilation could lead to the vapors igniting.
<ul>
<li>
<h3>The CO2 Method for CBD Extraction</h3>
</li>
</ul>
The carbon dioxide (CO2) extraction method is a little more involved than the butane method, and requires some cutting-edge industrial equipment. While this does add to the overall cost of the extraction, it is one of the cleanest and purest ways to extract CBD oil. Most commonly, this praise is due to the fact that the extraction process removes the need for more dangerous chemicals like butane.
The first step in the CO2 extraction method is to compress the hemp plant material at a low temperature before passing supercritical CO2 through it. Supercritical CO2 is the name given to CO2 when it’s held at or above its critical temperature and pressure (the point at which it transforms into a liquid). At that point, supercritical CO2 acts just like an alcohol solvent, without the potentially dangerous hexanes.
From there, the extraction process is quite similar to the butane method. However, the residual compounds leave much less to worry about.
<ul>
<li>
<h3>Coconut and Olive Oil Methods for CBD Extraction</h3>
</li>
</ul>
Many people prefer to extract cannabidiol oil using food-based oils. The most common oils to extract CBD include olive and coconut. This is a tried-and-true method that has been used for ages, even in people’s homes.
The first step involves grinding the hemp and then slowly heating the plant material in order to achieve decarboxylation. Often, this step is performed in an oven and converts the cannabinoids into their most active form.
The next step involves soaking and simmering the ground hemp in oil, allowing the plant compounds to absorb into it. Once the mixture has cooled, it’s filtered through a cheesecloth to remove any remaining plant residue.
The main advantage of using this method is that it’s relatively inexpensive and can be done just about anywhere. On the downside, CBD oil produced using this method tends to be less potent than that produced with other extraction methods.
Since these types of oils have such high boiling points (olive oil boils at 570 degrees Fahrenheit), proper combustion of cannabinoids in these carriers is difficult, and much value can be lost in the delta.
However, activated cannabinoids in these carriers can be eaten, and of course they are easily added to food.
<h2>The Final Steps</h2>
For the professional products hitting the marketplace, once the CBD oil has been extracted, it still needs to be refined in order to get it resembling anything near to what you get from CBD oil manufacturers. The final step in these processes involves combining the extracted CBD oil with some kind of carrier oil or food-based product for easy consumption.
The carrier oil allows the potency level to be adjusted while making it easier for your body to absorb the cannabinoids. The most common carrier oil used in the production of CBD oil is MCT oil. At <a href="https://penguincbd.com/">Penguin CBD</a>, this is our preferred carrier oil for all of our CBD oil strengths and flavors.
After the carrier oil is blended into the appropriate dosage amount, the CBD oil is bottled and batched up ready to be sold on the marketplace. But before it hits the shelves, a sample from each batch gets sent to a third-party lab where an analysis is done to confirm its purity and cannabinoid content.

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