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<h3 data-mce-fragment="1"><b data-mce-fragment="1">CBD, The New Social Savant</b></h3>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-style="font-weight: 400;" data-mce-fragment="1">The modern mixers are a'changing, the foundation and the feels of social gatherings are redefining how we come together. “Out” is the ritual of boozing till dawn, “In” is a picnic in the park filled with healthy gourmet eats and alkaline water, CBD spritzers, and grass fed charcuterie! </span></p>
<p data-mce-fragment="1">At Penguin, we love a good gathering and we are totally intrigued by the new trends popping up in the party landscape. One social elixir has stolen the spotlight from the longstanding champion, alcohol. Yes, you guessed it right — we're talking about CBD! </p>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-style="font-weight: 400;" data-mce-fragment="1">Current day social scenes are all about connection, laughter, and genuine enjoyment, all of which are supported through the wonders of hemp. CBD has become the ultimate party accoutrement, making socializing not just fun but consciously awesome! </span></p>
<div style="text-align: left;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="People hanging out" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image2_6052ff4c-fe25-4b1a-9b43-6835c19c7a7d_600x600.jpg?v=1720016409"></div>
<h3><b>Healthy Hangouts</b></h3>
<p><span style="font-weight: 400;">Imagine a party where the vibe is light-hearted, conversations flow freely, and laughter fills the air, yet there's not a hangover in sight the next morning. Welcome to the era of CBD-themed shindigs! From CBD-infused snacks to oils, tinctures and drinks for relaxation, our herbal buddy has become a popular choice for hosts wanting to offer a new and uplifting experience. </span></p>
<p><span style="font-weight: 400;">It’s all about diversifying the party and getting together to indulge in health-infused social faire. It’s a way to really show up and be present. With the heavy weight of technology's shadow, one might even suggest leaving cell phones in a basket at the door in the name of “staying present.” Sounds like a challenge, count us in!  </span></p>
<h3><b>Planting A New Connection</b></h3>
<p><span style="font-weight: 400;">The magic of CBD creates space for connection to thrive without the boozy blur. It helps you stay aligned with your voice and your social intentions, allowing your authentic presence to be the focus of the function! CBD has been known to take the edge off of social anxiety and it could help relax those who suffer from pre-party nervousness. It’s a great way to explore personal clarity and interact with a group of friends without using alcohol as a crutch to break the ice. It can be an experience that nourishes the soul and helps your true confidence shine! </span></p>
<div style="text-align: left;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD Mocktails" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_372717c8-b75b-4924-bbbe-f935dae6b9ca_600x600.png?v=1720016181"></div>
<p><span style="font-weight: 400;">Who said parties need alcohol to be fun? CBD brings a playful twist to the table with a plethora of creative uses. Green up the party with CBD-based mocktails that tantalize the taste buds without the tipsy aftermath. Enhance both creativity and camaraderie through the lens of clarity proving that fun doesn't have to be intoxicating. Think of CBD as a natural way to make relating easy and enjoyable without the toxic side effects of alcohol. </span></p>
<h3><b>Cheers to CBD!</b></h3>
<p><span style="font-weight: 400;">In a world increasingly aware of health and wellness, CBD stands out as the healthier choice. With benefits ranging from stress relief to anti-inflammatory properties, it's not just about avoiding hangovers; it's about embracing a lifestyle that values well-being. We propose a toast to CBD and all of its benefits! </span></p>
<div style="text-align: left;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD Oil Strawberry Flavor" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/14._Wide_895fb208-9b9b-4c11-ba62-e99d3b58194c_600x600.jpg?v=1720016283"></div>
<p><span style="font-weight: 400;">Cheers to choosing something that makes you feel good and why not share it with a friend? Check out these Penguin party favors and bring the flavor of CBD to your next party: </span></p>
<ol>
<li style="font-weight: 400;">
<a href="https://penguincbd.com/products/cbd-gummies"><span style="font-weight: 400;">Penguin CBD Sour Worms</span></a>:<span style="font-weight: 400;"> Everyone enjoys a delicious treat, we think they’re best when shared! </span>
</li>
<li style="font-weight: 400;">
<a href="https://penguincbd.com/products/cbd-gumdrops"><span style="font-weight: 400;">Penguin CBD Gum Drops</span></a><span style="font-weight: 400;">: Dance the night away and snack on a gum drop or two in the name of health! </span>
</li>
<li style="font-weight: 400;">
<a href="https://penguincbd.com/products/cbd-oil?sku=PBS-ST-250"><span style="font-weight: 400;">Strawberry Flavored CBD Oil</span></a><span style="font-weight: 400;">: Create your own mocktail and add one or combine our fun flavors of CBD oil available in No THC and Full Spectrum.</span>
</li>
</ol>
<p><span style="font-weight: 400;">*Always consider dosage recommendations, and consult a healthcare professional when integrating CBD into your health routine, and as always make sure your friends and fellow party goers are safely and consensually able to use hemp. </span></p>
<div style="text-align: left;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD infused tea party" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/article-tea_party_600x600.png?v=1720016355"></div>
<h3><b>The Party Favor of the Future</b></h3>
<p><span style="font-weight: 400;">From sound baths to yoga parties, silent disco’s to ecstatic dance outings, the future of social gatherings is full of color and creativity, and it's clear that CBD is here to stay. Its versatility, and health benefits make it the perfect addition to any party. So, the next time you're planning a get-together, consider ditching the booze in favor of CBD. You might just find that the best parties are those where the only spirits present are the joyful ones in your guests!</span></p>
<p><span style="font-weight: 400;">The hemp revolution is redefining what it means to “party” proving that you can have a wildly good time while keeping things light-hearted minus the mind-altering substances. In the world of CBD, the party never has to end with regrets. Cheers to that! And here’s to an exciting and transcendent way to come together! </span></p>
<p><span style="font-weight: 400;">Have ideas for how to have a CBD party? Share the deets with us! We love to hear your hot takes on everything CBD!   </span></p>

Meet CBD, The Life Of The Party

<h3 data-mce-fragment="1"><b data-mce-fragment="1">The Transformative Power of CBD in Mental Health</b></h3>
<p data-mce-fragment="1"><span data-mce-fragment="1" style="font-weight: 400;" data-mce-style="font-weight: 400;">In recent years, the narrative around CBD and its impact on mental health has shifted dramatically. Once overshadowed by its controversial cousin, marijuana, CBD has been widely noticed as a holistic option for many who suffer with mental health challenges. Its uses for depression, severe anxiety, and even autism management have recently been creating waves in natural ways to alleviate symptoms of these conditions. </span></p>
<h3 data-mce-fragment="1"><b data-mce-fragment="1">A Natural Ally Against Anxiety and Depression</b></h3>
<p data-mce-fragment="1"><span data-mce-fragment="1" style="font-weight: 400;" data-mce-style="font-weight: 400;">Mental health, a critical component of overall well-being, affects millions globally. Traditional treatments, while effective, are not a one-size-fits-all solution, and are often accompanied by many unwanted side effects. Herein lies the potential of CBD, a plant with a rich history in natural medicine. CBD interacts with the body's innate systems, potentially offering calming effects that could ease symptoms of anxiety and depression.</span></p>
<p data-mce-fragment="1"><span data-mce-fragment="1" style="font-weight: 400;" data-mce-style="font-weight: 400;">For those seeking alternatives to conventional therapies, CBD presents a compelling option. Its ability to promote relaxation and improve mood suggests a natural pathway to mental wellness, particularly for individuals with depression and severe anxiety. The exact mechanisms are still under scientific scrutiny, but anecdotal evidence and preliminary studies hint at a promising correlation.</span></p>
<h3 style="text-align: center;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image2_019a298d-2b81-4f78-a506-1624d328970e_600x600.png?v=1718825560" alt="" style="float: none;"></h3>
<h3><b>Navigating the Best Path to Relief</b></h3>
<p><span style="font-weight: 400;">Determining the most effective way to utilize the CBD spectrum  for mental health requires consideration of various factors including individual needs and the specific mental health challenges being addressed. Options range from dietary supplements to topical applications, each offering distinct benefits. The key is to start with lower concentrations, gradually adjusting to find the optimum balance that provides relief and suits your supplement needs being easy and convenient. Here are some </span><a href="https://penguincbd.com/shop"><span style="font-weight: 400;">Penguin Products</span></a><span style="font-weight: 400;"> to consider adding to your regimen: </span></p>
<p><a href="https://penguincbd.com/products/cbd-oil"><span style="font-weight: 400;">Penguin CBD Oil</span></a>:<span style="font-weight: 400;"> A simple way to ensure your dosage is just right for you, start small and build up, your way!</span></p>
<p><a href="https://penguincbd.com/products/cbd-capsules"><span style="font-weight: 400;">Penguin CBD Oil Capsules</span></a>: <span style="font-weight: 400;">Our pre-formulated capsules are a great place to start with a dosage that’s signed, sealed, and delivered, if that’s your thing! </span></p>
<p><a href="https://penguincbd.com/products/cbd-gummies"><span style="font-weight: 400;">Penguin CBD Gummies</span></a>:<span style="font-weight: 400;"> A tasty way to find your zen, our delicious candies are available with or without melatonin. Choose your fighter ;) </span></p>
<div style="text-align: center;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_8b0156c7-78d2-42d5-aed0-cc4ae02edbb0_600x600.png?v=1718825594" alt="" style="float: none;"></div>
<h3><b>A Glimmer of Hope for Autism Spectrum Disorder Symptoms</b></h3>
<p><span style="font-weight: 400;">Autism spectrum disorder (ASD) presents unique challenges, not just for those diagnosed but also for their families. Recent explorations into cannabidiol efficacy have opened new avenues for management strategies. Parents and healthcare professionals report improvements in symptoms such as social communication difficulties and repetitive behavioral symptoms such as OCD, CBD may help soothe some sensory issues that can be considered self-harming or concerning. </span></p>
<p><span style="font-weight: 400;">Though research is in its nascent stages, these developments mark a significant step forward in autism care. The <a href="https://pubmed.ncbi.nlm.nih.gov/36176817/#:~:text=There%20was%20an%20improvement%20in,the%20patient%20and%20the%20caregivers.">National LIbrary of Medicine</a> provides insight on one study claiming; “</span><span style="font-weight: 400;">Overall, the patient experienced a reduction in negative behaviors, including violent outbursts, self-injurious behaviors, and sleep disruptions. There was an improvement in social interactions, concentration, and emotional stability.” A combination of various components of CBD in oil form, was demonstrated to be an effective treatment option for managing symptoms associated with autism, leading to a better quality of life for both the patient and the caregivers.</span></p>
<div style="text-align: center;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image4_2e85fa7b-ffed-4d27-ad3d-bfbc8eb71d52_600x600.png?v=1718825623" alt="" style="float: none;"></div>
<h3><b>A Greener Future</b></h3>
<p><span style="font-weight: 400;">As CBD continues to gain acceptance in the world of mental health, the importance of robust, scientific research cannot be overstated. It is crucial for building a comprehensive understanding of its benefits and limitations. Equally important is the need for dialogue between patients and healthcare providers to ensure safe and effective use.</span></p>
<p><span style="font-weight: 400;">CBD’s potential in mental health is a compelling narrative of nature's capacity to heal. Its journey from stigmatization to being a source of hope underscores the evolving understanding of mental wellness. As we forge ahead, the promise of cannabidiol stands as a testament to the endless possibilities of natural medicine and the beauty of consulting Mother Nature as our teacher and a significant source to healing and self-care empowerment. Source your products proudly and find your zen with </span><a href="https://penguincbd.com/about"><span style="font-weight: 400;">Penguin</span></a>!</p>

CBD & The Brain

<p data-mce-fragment="1"><b data-mce-fragment="1"></b><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">ADHD or Attention Deficit Hyperactivity Disorder is becoming a more common modern diagnosis in both adults and children. ADHD starts in childhood and can persist into adulthood and is marked by symptoms like ongoing lack of focus, hyperactivity and impulsive behavior that can disrupt the flow and ease of daily life. Conventional treatments for ADHD usually involve therapies and medications stimulants such as amphetamines and methylphenidate. Nonetheless these medications may come with side effects like sleep issues, reduced appetite and mood swings.</span></p>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">Some parents and caregivers are looking into holistic remedies, as the choice to medicate children comes at a cost and many parents are not comfortable with pharmaceutical solutions. One such option is Cannabidiol (CBD) a cannabis derived compound that has garnered attention for its benefits in managing ADHD symptoms among children. Let’s examine this somewhat taboo topic and explore the use of CBD for kids with ADHD from the perspectives of safety, effectiveness and the regulatory landscape around naturally soothing ADHD minds. </span></p>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/article-adhd_1_600x600.png?v=1716630272"></div>
<h2 data-mce-fragment="1"><b data-mce-fragment="1">Getting to Know CBD</b></h2>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">CBD is one of cannabinoids present in the cannabis sativa plant; it is chiefly sourced from industrial hemp. Unlike THC (tetrahydrocannabinol) which induces the effects associated with cannabis use, CBD does not cause a 'high' making it an appealing choice for purposes minus the mind altering effects.</span></p>
<h2 data-mce-fragment="1"><b data-mce-fragment="1">How Does CBD Address Symptoms of ADHD In Children?</b></h2>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">Interest in using CBD as a treatment for ADHD stems from its benefits on anxiety and focus which are common challenges for individuals with ADHD. Some research and personal accounts suggest that CBD could help enhance concentration and promote a sense of calmness offering advantages for hyperactive minds. Initial studies propose that CBD may influence the dopamine system, which is vital for attention and cognitive functions. However extensive clinical trials are necessary to establish the effectiveness and safety of CBD for individuals with ADHD of all ages.</span></p>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Doctor observing a kid with ADHD" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/article-adhd_2_600x600.png?v=1716632606"></div>
<h2 data-mce-fragment="1"><b data-mce-fragment="1">Assessing the Safety of CBD Use in Children</b></h2>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">Ensuring the safety of any substance especially when considering children is crucial. CBD is generally deemed safe for adults; its impact on children— those with developing brains—needs evaluation. Common side effects linked to CBD use include drowsiness, dry mouth and occasional gastrointestinal problems. There are also concerns about liver toxicity based on FDA warnings regarding epilepsy treatments involving CBD.</span></p>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">It's important for parents to seek advice from healthcare professionals before introducing any treatment like CBD to fully comprehend the associated risks and monitor any adverse reactions.</span></p>
<h2 data-mce-fragment="1"><b data-mce-fragment="1">The Legal Stats On CBD For Children</b></h2>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">The standing of CBD varies widely which can complicate matters, for parents weighing this treatment option. In the United States CBD sourced from hemp (with than 0.3% THC) is legal thanks to the 2018 Farm Bill. However the FDA has only given approval for CBD to treat forms of epilepsy and not for ADHD. This means that products marketed for ADHD or other conditions are not overseen by this agency leading to inconsistencies in quality and potency that pose risks.</span></p>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Gavel on top of marijuana leaves" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/article-adhd_3_600x600.png?v=1716633079"></div>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">State laws on CBD can vary significantly with some states enforcing regulations more than others. Parents often have to navigate these intricacies, sometimes requiring in depth knowledge or legal guidance to comply with both state laws.</span></p>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">Given the landscape and the limited research on how effective and safe CBD is for treating ADHD in children, several factors should be taken into account;</span></p>
<ul data-mce-fragment="1">
<li style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">
<b data-mce-fragment="1">Consulting Healthcare Professionals;</b><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;"> It's essential for parents to have discussions with healthcare providers before considering any CBD treatments. </span>This conversation should cover examining the advantages and drawbacks as well as how it interacts with medications and keeping an eye on the child's well being, over time. Tracking results and monitoring dosages.</li>
</ul>
<ul data-mce-fragment="1">
<li style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">
<b data-mce-fragment="1">Quality and Sourcing of CBD Products;</b><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;"> Parents should make sure that any CBD item they are considering comes from sources that offer third party test results for potency and purity. These tests can help guarantee that the product is clean of contaminants like pesticides and heavy metals while containing the CBD content.</span>
</li>
</ul>
<ul data-mce-fragment="1">
<li style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">
<b data-mce-fragment="1">Legal Guidance;</b><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;"> Understanding the situation including changes in how CBD's regulated at state and federal levels is crucial. Seeking advice might be necessary to navigate these complexities and ensure that parents and caregivers adhere to all laws.</span>
</li>
</ul>
<ul data-mce-fragment="1">
<li style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">
<b data-mce-fragment="1">Monitoring Research; </b><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">The community's knowledge about CBD is still developing. Fresh studies could offer insights into its effectiveness and safety in addressing ADHD and other disorders. Staying updated on this research will be essential for making informed choices regarding treatment options.</span>
</li>
</ul>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="Scientist doing lab tests on CBD" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/article-adhd_4_600x600.png?v=1716633363"></div>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">CBD’s potential as a remedy for children with ADHD offers both possibilities and obstacles. Even though initial reports indicate benefits, there are gaps in the research that must be filled through thorough clinical trials. Furthermore, navigating the framework requires caution to ensure children are safe and any remedy for them is in compliance with regulations.</span></p>
<span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">As the scenery changes, ongoing assessment and conversations with healthcare providers are still the way for individuals to explore using CBD as a treatment for ADHD. Some parents may be willing to try anything natural and safe as a pathway to help heal symptoms of ADHD in children. At Penguin we welcome you to browse our list of products you can trust. Head to the </span><a href="https://penguincbd.com/shop" data-mce-fragment="1" data-mce-href="https://penguincbd.com/shop"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">Penguin Shop</span></a> <span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">for Top Quality organic CBD!  </span>

CBD, for Kids with ADHD; An exploration On Safety & Efficacy

<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-style="font-weight: 400;" data-mce-fragment="1">In the quest for a restful night's sleep, many have turned to natural sleep solutions, and one remedy that has made it to the top of the list is, Cannabidiol (CBD). This herbal alternative has been known to assist those struggling with insomnia and sleep issues. Combined with melatonin, a hormone that regulates the sleep-wake cycle, it forms a powerful duo in combatting sleep disturbances. </span><a href="https://penguincbd.com/products/cbd-gummies?sku=PI-S-300" data-mce-href="https://penguincbd.com/products/cbd-gummies?sku=PI-S-300" data-mce-fragment="1"><span style="font-weight: 400;" data-mce-style="font-weight: 400;" data-mce-fragment="1">Penguin CBD Gummies with Melatonin</span></a> <span style="font-weight: 400;" data-mce-style="font-weight: 400;" data-mce-fragment="1">offer a winning combination as well as a delicious and effective way to drift off into a peaceful night's sleep.</span></p>
<h2 data-mce-fragment="1"><b data-mce-fragment="1">Understanding the Sleep Conundrum</b></h2>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-style="font-weight: 400;" data-mce-fragment="1">In today's fast-paced world, sleep problems are increasingly common, with stress, anxiety, and lifestyle factors disrupting our natural sleep patterns and overall ability to wind down. Chronic sleep deprivation can lead to a host of health issues, highlighting the need for turning to natural, safe and effective sleep solutions.</span></p>
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_6c004cee-cd25-4721-b556-f7a993e7819e_600x600.png?v=1714875522" alt="Person who has troubles with sleeping" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2><b>How CBD Enhances Sleep</b></h2>
<p><span style="font-weight: 400;">CBD interacts with the body's endocannabinoid system, which plays a vital role in maintaining balance, including sleep regulation. By exerting a calming effect on the nervous system, CBD can alleviate stress and anxiety, common aggravators of sleeplessness. Furthermore, CBD may increase sleep duration and improve sleep quality, making it a valuable ally in the pursuit of deep, restorative, REM slumber. </span></p>
<h2><b>The Power of Melatonin</b></h2>
<p><span style="font-weight: 400;">Melatonin's role in sleep is well-documented, when naturally produced, it signals the body to prepare for sleep. However, factors like screen time, blue lights, stress, and irregular schedules can disrupt the body’s natural release of melatonin. Supplementing with melatonin can help realign the body's internal clock, making the transition into sleep—a dream.</span></p>
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image3_0d861724-0df3-48d7-ba06-79e202396132_600x600.jpg?v=1714876524" alt="CBD Gummies with Melatonin" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2><b>Why Penguin CBD Gummies with Melatonin Stand Out</b></h2>
<p><span style="font-weight: 400;">Penguin CBD Gummies are not just any sleep aid; they have the sleep-supporting supplements to make great sleep a reality. Here's why:</span></p>
<ul>
<li style="font-weight: 400;">
<b>Quality Ingredients</b><span style="font-weight: 400;">: Made from high-quality, THC-free, broad-spectrum CBD extract, these gummies ensure a non-psychoactive, safe experience.</span>
</li>
<li style="font-weight: 400;">
<b>A Winning Formula</b><span style="font-weight: 400;">: The combination of CBD and melatonin in these gummies targets both the causes of sleeplessness and the sleep cycle itself. </span>
</li>
<li style="font-weight: 400;">
<b>Easy &amp; Delicious: </b><span style="font-weight: 400;">With their delightful taste and easy-to-manage dosage, taking your nightly sleep aid becomes a treat to be enjoyed!</span>
</li>
</ul>
<h2><b>How to Use Penguin CBD Gummies for Best Results</b></h2>
<p><span style="font-weight: 400;">Incorporating these gummies into your nightly routine is simple and fun! About 30 minutes before bedtime, take one gummy. This allows your body time to process the CBD and melatonin, setting the stage for a night of deep, restful sleep. </span></p>
<div style="text-align: start;"><img src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image5_16a250ad-0135-4a8d-b42f-cd56b2744a91_600x600.jpg?v=1714876552" alt="CBD Gummies with Melatonin" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2><b>The Science Behind Good Sleep</b></h2>
<p><span style="font-weight: 400;">Numerous studies have revered CBD and melatonin in improving sleep. CBD has been shown to reduce sleep disturbances and insomnia in various research settings. When combined with melatonin, it enhances the body's natural rhythms, making it easier to fall and stay asleep.</span></p>
<h2><b>Customer Testimonials: Real Stories of Restful Nights</b></h2>
<p><span style="font-weight: 400;">Hearing from those who've experienced the benefits firsthand can be incredibly persuasive. Testimonials from satisfied customers highlight the life-changing impact of improved sleep on overall health and well-being, underscoring the effectiveness of Penguin CBD Gummies. Check out a few glowing testimonials </span><a href="https://penguincbd.com/products/cbd-gummies"><span style="font-weight: 400;">here</span></a>.</p>
<div style="text-align: start;"><img alt="Person uses CBD Gummies with Melatonin to Sleep Better" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/100_600x600.webp?v=1721240352" style="float: none; display: block; margin-left: auto; margin-right: auto;"></div>
<h2><b>Making the Choice for Healthier Sleep</b></h2>
<p><span style="font-weight: 400;">Choosing the right sleep aid is important to your lifestyle and your health. Penguin CBD Gummies with melatonin offer a more natural way to sleep great, so you’re ready to conquer each day. By addressing both the symptoms and the underlying causes of sleeplessness, these reliable gummies serve as a helping hand to the sleep dilemma; they help make bedtime something you look forward to again!</span></p>
<h2><b>Find Zen With Penguin</b></h2>
<p><span style="font-weight: 400;">Holistic products like Penguin CBD Gummies are having a renaissance of their own! More and more people are choosing brands that support a healthy, organic lifestyle. Penguin offers a bounty of effective products for those seeking the finest, Top Quality CBD, whether it’s for a peaceful night's sleep, or a new take on relaxation, take a trip to </span><a href="https://penguincbd.com/shop"><span style="font-weight: 400;">The Penguin Shop</span></a> <span style="font-weight: 400;">and discover the natural way to unwind.  </span></p>

Person uses CBD Gummies with Melatonin to sleep better

Better Sleep with CBD: Discovering the Nighttime Miracle of Penguin CBD Gummies with Melatonin

<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">In recent times, many people have turned to Cannabidiol (CBD) as a natural remedy for anxiety. Unlike THC, CBD offers benefits without the effects making it a popular alternative for those cautious about traditional medications and their potential side effects. Extracted from the Cannabis Sativa Plant, CBD has been extensively studied to determine its effectiveness and safety in treating anxiety disorders.</span></p>
<h2 data-mce-fragment="1"><b data-mce-fragment="1">Understanding the Science of CBD and Anxiety</b></h2>
<p data-mce-fragment="1"><span style="font-weight: 400;" data-mce-fragment="1" data-mce-style="font-weight: 400;">The human body contains a system called the Endocannabinoid system (ECS) which plays a crucial role in regulating mood, sleep, appetite, and stress levels. CBD interacts with the ECS by serotonin signals. Serotonin is a neurotransmitter that significantly influences well-being; low levels are often linked to feelings of depression and anxiety. By modulating how your brain’s receptors respond to serotonin in your body, CBD may offer an avenue for individuals dealing with anxiety.</span></p>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD Oil" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image5_f7fbf0b1-9e14-4986-ba08-e81a906b8e3d_600x600.jpg?v=1714874121"></div>
<h2><b>Penguin CBD Oil; A Reliable Solution for Managing Anxiety Concerns</b></h2>
<p><a href="https://penguincbd.com/products/cbd-oil"><span style="font-weight: 400;">Penguin CBD Oil</span></a> <span style="font-weight: 400;">is recognized for its purity and high-quality standards. Handcrafted using hemp grown in Oregon and extracted using state-of-the-art methods, this oil guarantees a THC experience for those in search of relief without any mind-altering effects. Adding Penguin CBD Oil to your routine could provide a feeling of tranquility and wellness which is particularly attractive for individuals dealing with anxiety. Its user-friendly nature and customizable dosing options enable users to adjust their consumption according to their requirements. This establishes it as a component of any holistic anxiety management strategy.</span></p>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD Capsules" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image3_8c673c1b-2db2-4f50-adc6-ac0981fc5b2a_600x600.jpg?v=1714874174"></div>
<h2><b>Penguin CBD Oil Capsules; Where Convenience Meets Relaxation</b></h2>
<p><span style="font-weight: 400;">For those who prefer a method of supplementation, </span><a href="https://penguincbd.com/products/cbd-capsules"><span style="font-weight: 400;">Penguin CBD Oil Capsules</span></a> <span style="font-weight: 400;">deliver a measured amount of CBD in a convenient discreet form. This product caters to the fast-paced lifestyle of individuals by offering the same premium quality CBD without the hassle of measuring doses. Perfect for incorporating into your morning vitamin routine or for relief on the go. These capsules strike the balance between convenience and efficacy when it comes to long-term anxiety management.</span></p>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD Gummies" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image1_600x600.jpg?v=1714874294"></div>
<h2><b>Penguin CBD Gummies; A Delicious Escape, from Anxiety</b></h2>
<p><span style="font-weight: 400;">By combining CBD with the taste of sour candies, </span><a href="https://penguincbd.com/products/cbd-gummies"><span style="font-weight: 400;">Penguin CBD Gummies</span></a><span style="font-weight: 400;"> provide a fun and tasty way to address anxiety.</span></p>
<p><span style="font-weight: 400;">These gummies come in options, with or without melatonin, catering to those dealing with daytime anxiety or aiming for a night’s sleep. The addition of melatonin provides a comforting layer of sleep aid offering an approach to tackling anxiety and insomnia; two conditions that often happen in tandem.</span></p>
<h2><b>Daily Dosages &amp; How To Use: </b></h2>
<p><span style="font-weight: 400;">Understanding the dosage and ensuring safety are aspects when using CBD for anxiety. While CBD is generally well tolerated, it’s recommended to start with a dose and gradually increase based on tolerance. Consultation with a healthcare provider is advisable for individuals with existing health issues or those on medications.</span></p>
<div style="text-align: start;"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" alt="CBD Oil" src="https://cdn.shopify.com/s/files/1/0247/8479/7778/files/image2_1e545edf-05d4-4560-8d1f-578d6a0dc291_600x600.jpg?v=1714874376"></div>
<p><span style="font-weight: 400;">Incorporating CBD into your anxiety management routine presents a positive way to enhance your health and well-being. Alongside CBD use, integrating practices like mindfulness, physical activity, and a balanced diet can contribute to boosting health. It's about establishing a wellness regimen that addresses the overall nature of anxiety, and finding a top quality sourced product you can trust! </span></p>
<p><span style="font-weight: 400;">CBD is a powerful healing option for treating anxiety due to its safety profile. Research indicates that it could have a role in the evolution of health treatment in many categories of wellness.</span></p>
<p><span style="font-weight: 400;">Penguin CBD Oil, Capsules, and Gummies are leading the way, in the world of CBD providing high-quality options for those looking to ease anxiety. CBD fuses ancient wisdom with modern science, and the personal success stories back up its claims. Whether you prefer the simplicity of oil, the convenience of capsules, or the sweetness of gummies, Penguin CBD aims to help you achieve a sense of calm and serenity. Check out all of their products at:</span><a href="http://penguincbd.com/"> <span style="font-weight: 400;">https;//penguincbd.com/</span></a>.</p>

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