CBD and Aging: A Holistic Wonder For Aging Like A Rockstar

Aging is quite the journey—life and its seasons come with a healthy mix of milestones, memories, and, yes, the occasional creaky joint, we’re all on this grand timeline, with time itself as the grandmaster. Getting older? It’s a badge of honor, a testament to the stories we've lived and the challenges we’ve faced, and if we're lucky enough to rack up those years, it's crucial to keep tabs on our health and well-being, ensuring we're as spry in spirit as possible, even if our bodies need a bit more TLC.

As we dance along this path, our physical forms continue to present new puzzles to solve—be it a sudden appreciation for afternoon naps or a newfound curiosity about the ingredients in our food. These days, it feels like we’re all detectives in our health mysteries, piecing together clues from our workouts, meals, genetic hand-me-downs, and, of course, our stress levels (because let’s face it, life throws some curveballs). 

Looking after ourselves is more than a full-time gig, especially as we enter new chapters of life. It’s about fine-tuning the care we give ourselves, constantly adjusting to meet our bodies where they're at. Quality of life? It's the gold standard we're all after. 

As we continue this adventure, it's about embracing each tick of the clock, armed with a sense of humor, a splash of wisdom, and an open heart for whatever comes next. After all, aging isn’t just about adding years to life, but life to years, making each moment count with a little laughter, love, and great stories to pass along!

With a good health routine and all the available, age-supporting research, it is entirely possible to feel great and live to 100! However, if aches and pains are becoming more prevalent, joints feel tender, or you’re fed up with weight gain or fatigue; it might be time to troubleshoot! Say hello to our little friend….Cannabidiol (CBD), a helpful compound derived from the cannabis plant, which has been a leading force for its health benefits, for people of all ages, but today we’re highlighting CBD for seniors.

Understanding CBD

CBD is one of the numerous compounds found in the cannabis plant, distinct for its non-psychoactive properties, meaning it doesn't cause the "high" associated with marijuana. This quality makes CBD an appealing option for those seeking relief from pain and other symptoms without the mind-altering effects of cannabis or certain pharmaceutical drugs.

Potential Benefits Of CBD For Seniors

• Pain Management: Chronic pain is a prevalent issue among seniors. CBD has been shown to have analgesic properties, helping to alleviate chronic pain by impacting endocannabinoid receptor activity and reducing inflammation.
• Assisting Sleep Quality: Sleep disorders and disturbances are common among older adults. CBD may aid in improving sleep quality by addressing some of the root causes of insomnia, such as pain and anxiety.
• Anxiety and Depression: Mental health issues like anxiety and depression are significant concerns among the elderly. CBD's potential to act on the brain's receptors for serotonin, a neurotransmitter that regulates mood and social behavior.
• Neuroprotection: Research suggests that CBD may have neuroprotective properties. This is particularly relevant for senior citizens who are at an increased risk for neurodegenerative diseases like Alzheimer's and Parkinson's. CBD's ability to influence the endocannabinoid system and other brain signaling systems may provide benefits for those with neurological disorders.
• Bone Health: With age, bones can become more fragile, leading to conditions like osteoporosis. CBD and bone health are becoming more widely researched to find out if it can help heal fractures and support stronger bones, being it has anti-inflammatory and antioxidant properties.

Is CBD Safe For The Elderly?

While CBD is generally well-tolerated, it can cause side effects in some people, such as dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. CBD can also interact with certain medications. At Penguin, we believe it is crucial for elderly individuals interested in trying CBD to consult with a healthcare provider to ensure it's safe to explore.  

Choosing the Right CBD Product

The market is flooded with CBD products, from oils and tinctures to gummies and topicals. Elderly users–but really all users should seek high-quality, lab-tested products from a reputable brand…That’s where we come in! Penguin ensures safety and efficacy! 

Our products are made with high-quality, organic, and 3rd party tested ingredients. Heading to the Penguin Shop is a MUST!  We have a great selection to help you start your CBD adventure. We recommend starting with a low dose and gradually adjusting, based on your unique individual response. This is the best way to find the optimal dosage with minimal side effects. Take a look at 3 of our most-loved products: 

Penguin CBD Oil: Choose your flavor and command your dosage with our convenient CBD oil tinctures, in five awesome choices! 

Penguin CBD Gummies: A sweeter way to get your daily CBD is with our delicious gummy worms, available with and without melatonin. 

Penguin CBD Slush Cream: For self-care lovers everywhere, our lavender and peppermint CBD cream is a lovely way to explore topical CBD to soothing sore muscles. 

CBD for the elderly is a natural alternative for addressing various age-related issues, offering potential benefits for pain relief, sleep, mood regulation, and more. However, as with integrating any new supplement into one's wellness regimen, CBD should be approached with caution and always under the guidance of a healthcare professional. At Penguin, we look forward to discovering even more ways in which CBD supports aging and improves the quality of life for our seniors. They deserve the best care!