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We bust some myths and provide you with the facts concerning CBD gummies, so that you can go ahead and buy yourself these delicious and healthy snacks.

CBD Gummies: Fact vs. Fiction

<p>CBD can be helpful for a wide variety of people, but if you've been adding tinctures, salves and gummies to your diet but haven't been feeling the effects, you might be frustrated and annoyed.</p>
<p>Instead of ditching CBD altogether, there might be a reasonable explanation for why it's not working. This post will explore how CBD works in the human body, and we'll look at three things you can change to get the most from your CBD experience. </p>
<p>But before we go any further, we need to get a clearer understanding of how the endocannabinoid system works. And while we're at it, we should do a quick refresher about CBD and how it's made.</p>
<p>Then we'll look at how CBD works in your body and offer some tips so you get the best experience possible.</p>
<h2><strong>What is CBD?</strong></h2>
<p>CBD is an abbreviation for the word cannabidiol, and it's one of 113 cannabinoids found in cannabis plants. Each of these cannabinoids plays a role in the endocannabinoid system. <a href="https://penguincbd.com/blog/will-cbd-oil-make-you-feel-high">CBD is nonpsychoactive</a>, which means it's not going to produce a feeling of euphoria or alter your brain's reward system.</p>
<p>The FDA hasn't regulated the purity or safety of standards of CBD, so make sure you read the labels and buy from reputable manufacturers.</p>
<h3><strong>How is CBD made, and how is it extracted?</strong></h3>
<p>You're starting to see CBD everywhere – from drugstore shelves to your social feeds. CBD is having a moment! But even with the heightened interest in this product, plenty of people still wonder just exactly how CBD is made and how it's extracted. </p>
<p>Answering that question might seem simple, but the reality is not that clear. Retailers all have their preferred methods of extracting CBD at all stages of production, which means there are several ways to answer this question. Let's look at the two most common extraction methods – ethanol extraction and CO<sub>2</sub> extraction. </p>
<p>For many retailers like us, the most efficient way to extract CBD is through a carbon dioxide (CO<sub>2</sub>) extraction process. This method uses CO<sub>2</sub> to help separate the oil from the plant matter. Then a combination of high pressure and very low temperatures maximizes the amount of CBD that's extracted. This method of extraction helps preserve and support the purity of the oil. It requires expensive equipment, but the end product is potent and free of chlorophyll. </p>
<p>Ethanol extraction is the more popular of the two methods because it's safe, effective and simple. In this method, ethanol (high-grade grain alcohol) is used as a solvent to separate CBD and other cannabinoids from the plant. Then it's processed into the products you know and love, like <a href="https://penguincbd.com/products/cbd-gummies">gummies</a> and <a href="https://penguincbd.com/products/cbd-oil">CBD oil tinctures</a>.</p>
<p>Ethanol extraction can be done in cold or warm conditions, and it's much more time-efficient than CO<sub>2</sub> extraction. However, you might get some residual fillers with ethanol extraction, so CO<sub>2</sub> extraction is considered a purer extraction method. No matter how it's extracted, one exciting thing is that CBD can be extracted from all parts of the plant, so there's no waste.</p>
<p>Now that we know how it’s extracted, let’s look at how CBD works in the body.</p>
<h2><strong>What is the ECS?</strong></h2>
<p>The endocannabinoid system (ECS) wasn't discovered until the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5412000/">mid-1990s</a>. It's a complex system nestled inside our bodies, and there's still much about it that's unknown. Here's what we do know.</p>
<p>The ECS has three components: receptors, enzymes and endocannabinoids. All these parts function in your ECS, whether you supplement with CBD or not.</p>
<p>Receptors are found throughout your body. Endocannabinoids bind to these receptors. Enzymes are also found throughout your entire body, but only two types of enzymes break down endocannabinoids. Researchers are currently trying to understand CBD's interactions and effects by exploring the relationship between endocannabinoids and receptors. </p>
<p>With us so far? Here's where it gets a little science-heavy.</p>
<p>There are two types of receptors: CB1 and CB2. </p>
<p>CB1 receptors are usually found in the central nervous system, which controls most of your body's functions and consists of your brain and spinal cord.</p>
<p>The spinal cord acts as the highway system for your body, and the two work in harmony to make sure your body can do everything you want it to do. CB1 receptors are responsible for movement, pain, appetite, memory, coordination, mood and other functions. </p>
<p>CB2 receptors are found in the peripheral nervous system. This part of the nervous system is outside the brain and the spinal cord. CB2 receptors influence pain and inflammation.</p>
<p>Enzymes break down cannabinoids, and then the endocannabinoids search out receptors. They seek to bind with them, though researchers aren't sure why. It's thought that CBD doesn't directly attach to receptors but influences them in some way.</p>
<p>We do know that when you ingest supplemental CBD, you're activating these receptors, which allows you to feel the things you do when you take a tincture or chew a gummy. </p>
<h2><strong>How does the ECS work? </strong></h2>
<p>Our endocannabinoid system is responsible for a lot in the body. Studies have shown that the ECS might factor into everything from how our brains interact with our muscles to overall inflammation in the body.</p>
<p>On its own, that's pretty amazing, but what's even more exciting is that the ECS might help our body remain in balance. This balancing act is thought to happen through a complex system of cell-signal and relay systems, though researchers are still exploring exactly how this all works. </p>
<p>What we do know is that the ECS <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/">might be partly responsible</a> for regulating everything from our appetite to our sleep cycles. Pretty amazing, right? </p>
<p>Endocannabinoids are also called endogenous cannabinoids. Our body produces these molecules, so that means you don't need to supplement with outside sources – they're already there. </p>
<p><a href="https://www.healthline.com/health/endocannabinoid-system#how-it-works">Research</a> has identified two key endocannabinoids – AEA and 2-AG, which help keep internal functions running smoothly. Your body produces both 2-AG and AEA as needed, and knows what the optimal levels are for them. </p>
<h2><strong>Types of CBD </strong></h2>
<p>First-time CBD enthusiasts often produce more questions than answers when they begin their research into CBD. One of the biggest areas of confusion relates to the several types of CBD available on the market. There are lots of assorted products to choose from, and it can be difficult to determine which is the best one for you. Don't worry, we've been there too, and we have all the answers you need. </p>
<p>There are <a href="https://penguincbd.com/blog/full-broad-spectrum-isolate">three "types" of CBD</a> that you can purchase.</p>
<p>Isolate – Isolate is the purest form of CBD you can buy, since it only contains CBD and no other fillers. During the extraction process, all the other cannabinoids were removed, leaving just the CBD. </p>
<p>Isolates are used to create gummies, tinctures and salves. One drawback of isolates is that the lack of other endocannabinoids means you might be missing a useful compound.</p>
<p>Full-spectrum – When you buy full-spectrum products, you're getting the full spectrum of all endocannabinoids that are present during the processing and extraction process.</p>
<p>The drawback of using a full-spectrum product is that the CBD level is primarily related to the potency of the plants used for extraction. So, if the strain your retailer uses isn't very strong, your CBD might not be either. Consistency can sometimes be a challenge with these kinds of products. </p>
<p>Broad-spectrum – Broad-spectrum CBD is right in the middle between isolate products and full-spectrum, so when you reach for these types of products, you're really getting the best of all worlds. The theory is that broad-spectrum products create a perfect hybrid: You get all the endocannabinoids and high-potency benefits. That's why at <a href="https://penguincbd.com/">Penguin CBD</a> we choose to use a broad-spectrum extract for our oils, capsules, and creams.</p>
<h2><strong>Reasons why CBD isn't working</strong></h2>
<p>Buying your CBD from a source that isn't trustworthy could be one reason it's not working. </p>
<p>This is an industry that's playing on the sudden influx of interest, so it's the Wild West when it comes to purity and standards.</p>
<p>That's one reason why we're so committed to being transparent and providing you with the clearest understanding of our processes and our products. If you're buying a product that doesn't use good CBD oil to start with, your results are going to be subpar, no matter how carefully you follow a wellness routine. Protect yourself and your hard-earned cash, and look for third-party lab tests and customer reviews, both of which will help you establish brand quality. </p>
<p>Another reason the CBD isn’t working could be that you're so deficient in endocannabinoids that you're still filling your ECS well.</p>
<p>Remember that deficiency we mentioned earlier? Well, it turns out that if you're low on endocannabinoids to start, taking doses of CBD is only <a href="https://www.healthline.com/health/CBD-reasons-it-doesnt-work">offsetting the deficiency</a>. It's going to take a while for everything to reach optimal levels. Remember to go low and slow – it's the best way you can manage your experience. We also recommend keeping a CBD journal so you can recall exactly how you felt with each dose. </p>
<p>You may need to change your method of delivery.</p>
<p>This one might take some time, but it's worth exploring, especially if you're not ready to give up on CBD just yet. Remember that everyone's body is different, and so is their personal endocannabinoid system.</p>
<p>That means that not everyone is going to respond to CBD products in the same way. If you've been eating gummies like there's no tomorrow but aren't seeing the effects you want, you might try switching things up and exploring tinctures or a muscle rub. </p>
<p>Tinctures are a great way to explore CBD's immediate effects, since they enter your bloodstream more quickly than gummies, and you can add them to food or drink. </p>
<p>Remember that the results will take time, but for most people, the results are worth the effort. </p>
<h2>
<strong>Last thoughts and</strong><strong> what to look for when buying CBD</strong>
</h2>
<p>Now you know how CBD is made and the differences in the product types available in the marketplace. You know about the extraction process and the potential benefits of adding CBD to your life. </p>
<p>But what should you look for when you purchase a product like our gummies? </p>
<p>Production, testing, transparency and customer satisfaction should all factor into your choice. You want to be confident in the products you choose, and we want you to be happy too.</p>
<p>The production method you prefer will ultimately help you decide how pure your CBD is, so think about that as you explore our catalog. We're sure you'll find something that interests you. If you have any questions about our products, don't hesitate to reach out. We stand by our testing and transparency, which is why we're happy to offer third-party lab test results. </p>

We explore how CBD works in the human body, and look at three things you can change to get the most from your CBD experience.

How Does CBD Work?

<p>Research continues to emerge about CBD and how it interacts with the body. There have been many studies conducted to explore its potential effects.</p>
<p>However, given that this research is still in progress, it's difficult for scientists to answer that question completely. Before we get into whether CBD is addictive, let's look at the science behind addiction – what it is and who's at risk. </p>
<h2><strong>What makes a substance addictive? </strong></h2>
<p>Because legal requirements don't allow us to compare THC and CBD, we're going to presume that you know where CBD comes from and that it doesn't do the same thing to your body as marijuana. The thing to keep in mind here is that marijuana can be both physically and psychologically addictive, depending on the person. </p>
<p>Many people don't understand how a person can go from living a drug-free life to becoming addicted. Even more confusing for some people is why people choose to <a href="https://www.drugabuse.gov/publications/drugfacts/understanding-drug-use-addiction">remain addicted to drugs</a>. Sometimes, people think a person decides to remain addicted because they have no willpower or morality.</p>
<p>The truth is that addiction is a chronic disease that's characterized by <a href="https://www.drugabuse.gov/publications/drugfacts/understanding-drug-use-addiction">drug-seeking behavior</a>. It leads users to situations that are dangerous and often harmful. Repeated drug use can change how the brain works and interfere with their ability to resist using. </p>
<p>On the other hand, CBD doesn't appear to be addictive since it's not psychoactive. CBD interacts with the endocannabinoid system to help release endocannabinoids we already have in our bodies.</p>
<h2><strong>But wait, what does that mean?</strong></h2>
<p>When a person takes an addictive drug, the brain's reward circuit is activated and releases endorphins like dopamine. The result is that a person begins to feel varying degrees of euphoria. Then the brain signals to the person that they need to feel more of that to survive. Surges in dopamine to the brain reinforce that feeling, causing people to seek out the drugs over and over. </p>
<p>A person who consistently uses addictive drugs alters their brain. Cells in the reward circuit are changed, which means that the high a person feels as their addiction progresses is never the same as the high a person felt the first time they used.</p>
<p>Research hasn't shown that CBD affects the brain's reward system, but it affects other bodily systems.</p>
<h2><strong>The endocannabinoid system</strong></h2>
<p>Let's get clear about one thing. CBD is an amazing supplement that can help you live your best life and increase your overall well-being. There are significant benefits (more about those later), but for now, just know that CBD might be the answer you're seeking. </p>
<p>In 2018, the Farm Bill was passed, making industrial hemp-derived CBD legal across the country, and creating one of the fastest-growing self-care industries. CBD's legality still varies from state to state, so make sure you protect yourself and know the laws where you live. </p>
<p>More and more people ask questions about CBD since it's more available than ever, but the truth is that health-food stores have been carrying CBD for cooking and skincare for decades. That's great news for everyone, as even big-name companies are exploring how CBD can benefit the average consumer. </p>
<p>The active ingredient in CBD is, of course, CBD. It's thought to <a href="https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476">play a role</a> in regulating the endocannabinoid system (ECS), one of the most under-researched and misunderstood systems in the human body. </p>
<p>Without getting too technical, the ECS is present in every human and named for the cannabis-like substances that each of us produces. Homeostasis helps keep everything in your body – from your temperature to your heart rate – running optimally. </p>
<p>When your ECS is out of balance because of stress, chronic illness or other factors, it sends signals to other parts of your body to recorrect. The ECS helps to regulate lots of important bodily functions.</p>
<p>The ECS is turned on and off at certain times to help your body run the way it should. But, if you're deficient in cannabinoids, the ECS might not work properly. One of the major appeals of CBD products is that you can appropriately dose to achieve optimal functioning. In other words, you don't need 500 mg of CBD if 250 mg works just as well for you.</p>
<h2><strong>So, what do we know about CBD?</strong></h2>
<p>We know that CBD research continues to amaze scientists. And we know that enthusiasts continue to find new paths to wellness by using CBD. CBD can currently be found in everything from shampoo to coffee creamer and even makeup, but what do we really know about it? </p>
<p>We also know that there are inadequate regulatory practices relating to CBD, which means that what you think you're buying might not be what you actually get. There's no way to tell how much you should take and no tangible way to figure out if it's going to work.</p>
<p>Scientists also don't know what kinds of people might receive help from using CBD, which makes it even more difficult to design and implement research studies.</p>
<p>The challenge is not knowing what you're buying. </p>
<p>Since the market is so unregulated, it's important to buy through a reputable supplier like us. Otherwise, you run the risk of getting a product that puts you outside the laws. </p>
<p>Something to keep in mind is the fact that the hemp plant is what's known as a “hyperaccumulator,” which means that it absorbs anything in the soil in which it's grown. That's one reason hemp can grow in so many places, but it also means that your CBD product's overall purity is going to be directly related to the quality of the soil. So, if product is grown behind a chemical production plant, chances are some chemicals are going to seep into the soil, which you'll ingest. </p>
<p>As we mentioned earlier, because there’s so little regulation, there's no way to determine your product's quality unless you explicitly trust your retailer. You might think you're getting a high-quality gummy or tincture, but you could be getting a product with zero CBD in it.</p>
<p>There are multiple factors that can influence this, including the distillation process, unreputable retailers and unclear FDA regulations. Because all products on the market are so unregulated, you must be careful when selecting your retailer. </p>
<p>To help keep everything transparent for our customers, <a href="https://penguincbd.com/">Penguin CBD</a> is dedicated to providing lab purity results with every product we sell. That's just one way that we make sure to set ourselves apart from the rest of the crowd.</p>
<p>The ECS is so vast, and there's so much to research, that CBD studies still have a long way to go. There's not much scientific evidence to say one way or another about long-term effects or how CBD might affect brain development. That's yet another reason it's so important for you to trust your supplier. </p>
<p>Speaking of research, it's still not clear how CBD might interact with medications, so that's something to keep in mind if you start to explore this path. We also don't know exactly how the liver metabolizes CBD, so if you're in a high-risk category for liver-related issues, you should think carefully about your choices. </p>
<p>Third-party laboratory testing is done when a retailer sends its products to an outside lab to be evaluated for purity and CBD levels. However, many companies don't even bother testing their products for purity levels. <a href="https://penguincbd.com/lab-reports">That's not how we do it</a>, of course, but we know they're out there.</p>
<p>When you’re looking to buy <a href="https://penguincbd.com/products/cbd-oil">CBD oil for sale</a>, lab tests help separate facts from fallacies and allow you to make good purchasing choices. Tests are good for both you as the consumer and for the retailer, since third-party testing helps establish the purity of what they're selling. </p>
<p>Right now, third-party testing is a requirement by law, but we believe it's important, and that's why we assess all our CBD for potency and purity. This is just one way you can set yourself at ease when purchasing CBD products.</p>
<h2>
<strong>Final </strong><strong>t</strong><strong>houghts on whether CBD is </strong><strong>a</strong><strong>ddictive </strong>
</h2>
<p>Addiction is thought to be a disease involving the brain since it rewires the way your brain works. It's often shown as an intense desire to use a drug, despite knowing its consequences. People who have addictions will stop at nothing to get their drug of choice because using the drug has rewired their brain to make them believe they need it to survive. People with addictions often have disordered thought patterns and changes in their cognition. </p>
<p><a href="https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf">Initial studies</a> haven't shown that CBD influences or changes a person's perception, judgment or ability to make decisions. For this reason, many researchers believe that CBD isn't addictive. But, as time continues and more research is conducted, more answers about CBD are bound to be answered. </p>

Before we get into whether CBD is addictive, let's look at the science behind addiction – what it is and who's at risk.

Is CBD Addictive?

In this article, we outline ten completely natural and free ways to manage stress that you can put into practice and begin to feel the positive results immediately.

10 Natural Ways to Manage Stress

<p>Full of interesting compounds that produce beautiful scents and provide unique physiological properties, plants that produce phytocannabinoids seem to beckon to humans to interact with them. Our natural endocannabinoid system (ECS) cooperates with phytocannabinoids as if they were made for each other.</p>
<p>The cannabis plant produces well over <span><a href="https://www.ncbi.nlm.nih.gov/books/NBK425762/">100 different cannabinoids</a></span>. Some come in large quantities, while others appear obsolete in their pound-per-pound value. The most discussed, and most popular phytocannabinoids, are CBD and THC. Due to their relatively well-understood properties, they make up the focus of the cannabinoids extracted from the plant.</p>
<p>CBD and THC, however, are two very different compounds. THC is the intoxicating compound of the group and is found in higher concentrations in recreational and medical cannabis. <span><a href="https://penguincbd.com/blog/what-does-it-feel-like-to-use-cbd">CBD doesn’t produce such effects</a></span>. Though, it often can be found in higher concentrations in the hemp varieties of cannabis. Both can be located in most varieties of cannabis and hemp but in different concentrations depending on the cultivar.</p>
<p>The most socially-accepted types of cannabis products stem from hemp seeds. The positive attributes of hemp oil have been much discussed over the years.  A lot is known about it, since hemp oil carries insignificant amounts of cannabinoids and has been allowed more freedom for scientific exploration and experimentation. CBD oil is far newer to the legal marketplace, however, and consumers may have a lot of questions about what they are buying.</p>
<p>One of the most popular questions about CBD oil is “is there THC in CBD oil?”</p>
<p>There is not a simple ‘yes’ or ‘no’ answer and it is up to you to find out which oil you feel is right for you. But, that means you must be informed about these products so you know what to expect when <span><a href="https://penguincbd.com/products/cbd-oil">making a purchase of CBD oil</a></span>.</p>
<h2>What Does the FDA Say?</h2>
<p>According to FDA regulations, CBD derived from hemp is legal. This was put into effect by the <span><a href="https://www.brookings.edu/blog/fixgov/2018/12/14/the-farm-bill-hemp-and-cbd-explainer/">2018 Farm Bill</a></span> which placed the control of hemp under the supervision of the Department of Agriculture and made it an agricultural commodity. This prevents the DEA from interfering with any inter-state commerce and allows further research to be done regarding CBD oil.</p>
<p>The production of CBD oil remains under the purview of the FDA. In order for CBD oil to be sold legally, the amount of THC present in the oil must be 0.3% or less. If the oil is taken according to instructions, this is a negligible amount of THC that will not cause any “high” or intoxication. Federal, state, and local laws may differ, so it is very important to check your local regulations to make sure that CBD oil is completely legal where you live if you intend to purchase or consume it.</p>
<h2>What Are the Different Types of CBD Oil?</h2>
<p>Yes, there are three main types of CBD oil available for purchase:</p>
<ul>
<li>CBD isolates: This is a pure CBD oil product. This means that it only contains CBD and has no other trace amounts of cannabinoid compounds, this includes THC.</li>
<li>Broad-spectrum CBD oil: This is a CBD oil that bridges the gap between CBD isolates and full-spectrum extracts. It is produced in the same manner as CBD isolates but it still contains a variety of other cannabinoids. The only cannabinoid not present in a broad-spectrum extract is THC.</li>
<li>Full-spectrum CBD oil: This is a CBD oil that has been extracted from cannabis and, as the name suggests, it contains the full spectrum of cannabinoids, including the ones which may produce psychoactive effects. However, even in full-spectrum CBD oils, the amount of THC remains negligible.</li>
</ul>
<p>The different types of oil will contain varying amounts of THC, of course. If you want to avoid THC, you should be careful when selecting the product you want to purchase and always read the label first. THC levels, if any, will be indicated. </p>
<h2>What Is the Difference Between CBD Oil and Hemp Oil?</h2>
<p>CBD oil and hemp oil are both sourced from the same plant and are often mistaken for one another. Moreover, the difference between the two oils and their extraction methods has an effect on the levels of THC present in them.</p>
<p>CBD is found in different locations on the plant, and each location has different concentrations. The leaves and flowers of the hemp plant contain the highest concentrations of CBD and are therefore used to extract CBD oil. Hemp oil is made using the seeds of the hemp plant, they contain very little CBD but do contain other useful substances.</p>
<p>CBD is commonly extracted from the hemp plant by a process called CO2 extraction. This is the use of CO2 as a solvent to separate the plant material from the cannabinoid compounds present in the plant. Hemp oil, on the other hand, is extracted by cold pressing the seeds until they produce the oil.</p>
<p>Hemp oil can be used for many different things. It is often used in beauty products like shampoos and soaps. It can also be used in cooking because it is high in omega-6 and omega-3 essential fatty acids. There are also plenty of industrial uses for hemp oil and it can be found in some inks, paints, lubricants, and many more products.</p>
<h2>Can taking CBD oil influence a drug test?</h2>
<p>There is always a chance that using CBD or hemp oil could make you <a href="https://penguincbd.com/blog/cbd-drug-test">fail a drug test</a>. You are never completely in the clear when consuming any cannabinoid-based product. Even the use of hemp oil as a beauty product could cause a false positive on a drug test. However, the chances remain unlikely that consuming CBD oil will result in a failed drug test.</p>
<p>The regulations set by the Department of Health and Human Services states that the limit of THC to cause a failure of a drug test is <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5330962/">50mg/ml</a>. If the CBD oil that you use has 0.3% THC, you will be safe; there is not enough THC. The only way to fail a drug test when taking CBD oil is to consume a high dose in a short period of time. An absurdly high dose.</p>
<p>There are, however, certain tests that look for all cannabinoids. The use of CBD oil will cause a failure on these tests, but these tests are far less common. Even black pepper contains trace amounts of terpenes <a href="https://www.chicagotribune.com/marijuana/sns-tft-how-black-pepper-sedates-marijuana-paranoia-20190729-yxtja2apsbhzvnzk6dilimhbka-story.html">found in THC</a>. So, although unlikely, the idea that consuming plant material could lead to a false positive on a drug test isn’t out of the question.</p>
<h2>How Can I Avoid THC in CBD Oil?</h2>
<p>It’s important to have a good understanding of where your CBD oil comes from. A lot of the CBD market is under-regulated, and some sellers may take advantage of that fact and loosen their quality control. There are several important factors to understand when purchasing CBD oil if you want to mitigate the risk of high levels of THC.</p>
<ul>
<li>Read the product information: you should know if the oil comes from hemp or marijuana plants.</li>
<li>Figure out what type of oil it is: The only way to truly be sure there is zero THC is to buy a CBD oil made with pure CBD isolate.</li>
<li>Find the products that list the concentration of CBD: the lower the concentration, the lower the dose.</li>
<li>Make sure you know where the products come from: if you are buying CBD oil in the US you should look for oil produced in states with good testing and strong regulation like Oregon or Colorado.</li>
<li>Always buy your CBD oil from trusted vendors.</li>
<li>Purchase products that include third-party lab reports on their quality and cannabinoid quantity.</li>
<li>Avoid products that make unsubstantiated health-related claims. There are very few CBD related products that have been FDA tested, let alone approved.</li>
</ul>
<h2>What if I want THC in my CBD oil?</h2>
<p>If you live in an area that has legalized the sale and consumption of recreational or medical cannabis, there are likely CBD oils that can be purchased that contain varying ratios of THC to CBD.</p>
<p>According <span><a href="https://bpspubs.onlinelibrary.wiley.com/doi/pdf/10.1111/j.1476-5381.2011.01238.x">to some studies</a></span>, cannabinoids can work in tandem to provide more benefits. Some believe that when cannabinoids are taken in tandem the effects could become stronger. This is often referred to as the entourage effect. It means that CBD oil with even slight amounts of THC may be able to increase the oil’s ability to improve health and alleviate certain discomforts.</p>
<p>However, THC binds with the ECS receptors and produces the intoxicating “high,” this has a variety of side effects, one of which can be paranoia. If you are not a regular consumer, the effects of paranoia can be quite strong and, in some cases, very unsettling.</p>
<p>Since the ratio of cannabinoids in CBD oils varies so widely, it’s important to explore what’s right for you. Consider taste, dosage, price point, and other important factors you deem relevant.</p>
<h2>How Will My Country Affect THC Content?</h2>
<p>Depending on where you live, the <a href="https://penguincbd.com/blog/cbd-vs-thc">THC content</a> found in CBD oils can vary. Of course, if you were to buy CBD oil in the USA, the maximum legal amount allowed by the FDA is 0.3% THC. But, if you were to buy CBD oil in Europe, the average legal amount of THC would be 0.2%. There are some notable exceptions to these rules and you should be aware of them depending on your location.</p>
<ul>
<li>Switzerland is more liberal than most of Europe, allowing some THC in their cannabis products, but the THC content must be below 1%</li>
<li>If you want to purchase CBD oil in France, the only legal version available is CBD isolate. There cannot be any THC content in the CBD oil in France.</li>
<li>In Austria and Luxembourg, you can purchase CBD oil with a THC content of 0.3%, just like the United States.</li>
<li>CBD is still completely illegal in Lithuania and Slovakia, regardless of THC content.</li>
</ul>
<h2>How will my dosage affect THC?</h2>
<p>Different people respond to different doses of CBD. There is not a standard dose for the average person. This is influenced by a range of different factors, such as <span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/">weight, diet, metabolism, or even genetics</a></span>.  So, naturally, the amount of THC in your specific dose will vary.</p>
<p>Regardless, if you use CBD oil that is full-spectrum or extracted from the marijuana plant, the levels of THC will generally be higher. In some cases, it may be illegal where states have not legalized recreational or medical cannabis.</p>
<p>Where it is legal, people should still take some caution when changing their diet. That’s because there is no FDA recommended daily dose, so you should always start low and go slow until you begin to feel the effects you are looking for.</p>
<h2>So, is there THC in CBD oil?</h2>
<p>The answer is complicated, but it really does depend on the type of CBD oil that you purchase and the dose that you take.</p>
<p>If you really want to avoid all THC but still keep the entourage effect, the best way to do so is to buy broad-spectrum CBD oil. It contains only CBD and all the other legal and beneficial cannabinoids. That's why we offer broad-spectrum oil in a variety of flavors and strengths at <a href="https://penguincbd.com/">Penguin CBD</a>.</p>

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